Yoga and snow week in the Salzburg Alps

5.0 (1 Review) · St. Martin, Austria
View all pictures

Summary

1 to 7 DAYS - NO ADDITIONAL COURSE - ENTRY EVERY DAY POSSIBLE
FROM € 115.00 PER NIGHT and person incl. half board and yoga
Enjoy several days away from everyday life. Every day you will experience a unique yoga session. Hatha Yoga, Yin Yoga, Yoga Nidra and much more. You can spend the rest of the day individually in nature or take part in our weekly program. Theresa will accompany you on your first attempts at cross-country skiing in the cross-country skiing course. Hotel manager Anita will accompany you on a snowshoe hike and a taster ski tour. On Thursdays there is an excursion bus to the Gnadenalm. There are great opportunities for cross-country skiing, winter hiking or ski touring.

Immerse yourself in nature and get away from it all! Whether on foot or on skis, whether half an hour or 3 hours - we are surrounded by an extensive network of cross-country ski trails and walking paths, where there is something for everyone. You can put on your touring skis right outside the hotel door and go on tours of 700 to 1300 m altitude. Or you can enjoy your free time in our wellness area or let yourself be pampered with a massage.

Theresa Thaler is an AYA-certified yoga teacher and mainly teaches Hatha Yoga, Yin Yoga and Yoga Nidra. Holistic classes are very important to her. This means working both physically and mentally. Only when the outside and inside are in harmony can we be happy.
Theresa is also a qualified human energy therapist, Thai yoga trainer and qualified ski instructor and has been teaching our guests cross-country skiing for years.

At our summer retreat "3 days yoga retreat, nature, wellness, hiking" you will also find reviews.

The retreat at a glance

The most important facts in a nutshell:

Categories
Cross-country skiing, Hatha Yoga, Nature Vacation, Wellness, Yoga Retreats, Detox Retreats, Active Retreats
Date
2026-03-07 - 2026-03-14
Language(s)
German
Level
Beginner, Advanced
Place
St. Martin, Austria
Accommodation
Overnight stay included
Catering
Half board
Services

Pampering half-board

1 x yoga every day

Lammertal spring water all day

Parkplatz

WLAN

Regional and homemade dishes

Products from our own farm

Use of the wellness area

3-course dinner menu

Snowshoe rental for € 15,00

Bathrobe rental for € 8,00

Cross-country skiing technique course for € 25,00

Finnish sauna

Steam bath

Whirlpool

Dogs for € 13,00 per night

Accommodation

The hotel is located at the head of a valley in the middle of the Salzburg Alps. It is surrounded only by snow-covered forest, meadows and streams. From our yoga room you have a beautiful view of the surrounding nature. Away from all the hustle and bustle and tourist crowds, you can relax and enjoy yourself wonderfully. You will also find time to enjoy the tranquil natural surroundings, whether on cross-country skis, snowshoes or on foot. Breathe in the fresh mountain air and let go of everyday stress.

ROOM DESCRIPTION
1st single room: 12 m², balcony, classic furnishings with wooden floor, cable TV, WLAN, bathroom with shower and WC
2nd double room: 16-18 m², balcony, modern natural wood furnishings, cable TV, WLAN, bathroom with shower
3rd larch suite: 30 m², balcony, double room with living area, modern natural wood furnishings, cable TV, WLAN, bathroom with shower

Catering

The breakfast buffet includes homemade farmhouse bread, fresh regional pastries, fruit salad, yogurt, various cheeses and sausages, homemade Bircher muesli and flakes, homemade jams, honey, tea, coffee, cocoa, various types of milk, fruit juices, cakes and sweets, egg dishes, including from the farm's own chickens. Milk varieties, fruit juices, cakes and sweets, egg dishes from the farm's own chickens.
At lunchtime there is a lunch dish, salad buffet and soups (not included in the price).
In the evening there is a 3-course menu: 2 different soups, a sumptuous salad buffet, 3 different main courses (including farm-raised meat, trout from our own pond, vegetarian) and a homemade dessert or an ice cream sundae.
We are happy to cater for allergies/special requests (gluten-free, lactose-free, vegan, etc.)

sequence

It's not a consecutive course, you can take part individually. You can also decide during the week which yoga sessions you would like to take part in. The yoga sessions are included in the price, the other program points can be booked optionally for an additional charge:

Monday: classic cross-country skiing + hatha yoga in the early afternoon
Tuesday: guided snowshoe hike and relaxing session in the evening
Wednesday: energizing morning flow
Thursday: taster ski tour + Hatha Yoga in the early afternoon
Friday: Excursion bus for cross-country skiing/winter hiking/ski touring + Yin Yoga in the evening
Saturday: short morning flow and yoga nidra in the evening
Sunday: Morning Flow

Both the yoga sessions and the cross-country skiing course are structured in such a way that they are suitable for beginners and advanced skiers. Basic sports skills are an advantage, but you don't have to be an athlete!

Arrival

Arrival by car

No matter which direction you are coming from, getting to St. Martin am Tennengebirge in Salzburger Land is easy, convenient and uncomplicated.

Arrival via the A8 - the journey is the destination

If you are traveling to Salzburg from Germany, you will be overwhelmed by the magnificent mountain scenery as soon as you reach the foothills of the Alps shortly after Munich. On the A8, you pass Bavaria's largest lake, the Chiemsee. Once you have passed this lake, you will soon have a view of the Salzburg mountains. From the A8, continue directly onto the A10, the Tauernautobahn. Please note that toll stickers are compulsory in Austria - you can get them at the German service stations just before the Austrian border. Continue on the A10 until you reach the Hüttau exit. Leave the Tauernautobahn at this exit. Follow the main road in the direction of Lammertal/St. Martin/Lungötz and turn left 50 meters after the town sign for Lungötz. Follow the road into the Lammertal, where your Berghotel Lämmerhof is located.

Arrival in the Tennengebirge in Salzburg via the A1

If you are traveling to the Lammertal from the east, follow the A1 towards Linz/St. Pölten for around 280 kilometers until the A10/E55 exit. Continue in the direction of Graz/Villach/Salzburg Süd. You will be greeted by the imposing mountains of the Salzburger Land and will accompany you on your way to the Lammertal. Follow the A10 to the Hüttau exit and leave the Tauernautobahn at this point. Take the main road in the direction of Lammertal/St.Martin/Lungötz and turn off 50 meters after the Lungötz town sign. Follow the road into the Lammertal, where your Berghotel Lämmerhof is located.

Lämmerhofweg 2, 5522 St. Martin, Salzburg, Austria

5.0

1 Review

Rating snapshot

5 stars
1
4 stars
0
3 stars
0
2 stars
0
1 star
0

9 months ago

Nice personal atmosphere and good program!

Stefanie Branz

Verified review

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

You can also find reviews for our summer retreat "3 days yoga retreat, nature, wellness, hiking".

Dates

from $134 / 8 Days

5.0 (1 Review)

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $134 / 8 Days

5.0 (1 Review)
Send Booking Request