Yoga days in a snow paradise

The hotel is located at the head of a valley in the middle of the Salzburg Alps. It is surrounded only by snow-covered forest, meadows and streams. From our yoga room you have a beautiful view of the surrounding nature. Away from all the hustle and bustle and tourist crowds, you can relax and enjoy yourself wonderfully. You will also find time to enjoy the tranquil natural surroundings, whether on cross-country skis, snowshoes or on foot. Breathe in the fresh mountain air and let go of everyday stress.

ROOM DESCRIPTION
1st single room: 12 m², balcony, classic furnishings with wooden floor, cable TV, WLAN, bathroom with shower and WC
2nd double room: 16-18 m², balcony, modern natural wood furnishings, cable TV, WLAN, bathroom with shower
3rd larch suite: 30 m², balcony, double room with living area, modern natural wood furnishings, cable TV, WLAN, bathroom with shower

The breakfast buffet includes homemade farmhouse bread, fresh regional pastries, fruit salad, yogurt, various cheeses and sausages, homemade Bircher muesli and flakes, homemade jams, honey, tea, coffee, cocoa, various types of milk, fruit juices, cakes and sweets, egg dishes, including from the farm's own chickens. Milk varieties, fruit juices, cakes and sweets, egg dishes from the farm's own chickens.
At lunchtime there is a lunch dish, salad buffet and soups (not included in the price).
In the evening there is a 3-course menu: 2 different soups, a sumptuous salad buffet, 3 different main courses (including farm-raised meat, trout from our own pond, vegetarian) and a homemade dessert or an ice cream sundae.
We are happy to cater for allergies/special requests (gluten-free, lactose-free, vegan, etc.)

You can do yoga every day - but you don't have to. Put together a program that suits you! You can register the evening before or book your yoga package for the entire stay. You can also register for our weekly program on site. Here you can see an overview:

Monday: classic cross-country skiing + hatha yoga in the early afternoon
Tuesday: guided snowshoe hike and relaxing session in the evening
Wednesday: energizing morning flow
Thursday: taster ski tour + Hatha Yoga in the early afternoon
Friday: Excursion bus for cross-country skiing/winter hiking/ski touring + Yin Yoga in the evening
Saturday: short morning flow and yoga nidra in the evening
Sunday: Morning Flow

In the remaining time, the nature around the hotel offers numerous possibilities. There is a 30 km cross-country skiing network, a ski area, a groomed winter hiking trail, various ski touring routes and plenty of opportunities for snowshoeing.

Theresa Thaler is an AYA-certified yoga teacher and mainly teaches Hatha Yoga, Yin Yoga and Yoga Nidra. Holistic lessons are very important to her. This means working both physically and mentally. Only when the outside and inside are in harmony can we be happy.
She is also a qualified ski instructor and has been teaching our guests cross-country skiing for years.

Arrival by car

No matter which direction you are coming from, getting to St. Martin am Tennengebirge in Salzburger Land is easy, convenient and uncomplicated.

Arrival via the A8 - the journey is the destination

If you are traveling to Salzburg from Germany, you will be overwhelmed by the magnificent mountain scenery as soon as you reach the foothills of the Alps shortly after Munich. On the A8, you pass Bavaria's largest lake, the Chiemsee. Once you have passed this lake, you will soon have a view of the Salzburg mountains. From the A8, continue directly onto the A10, the Tauernautobahn. Please note that toll stickers are compulsory in Austria - you can get them at the German service stations just before the Austrian border. Continue on the A10 until you reach the Hüttau exit. Leave the Tauernautobahn at this exit. Follow the main road in the direction of Lammertal/St. Martin/Lungötz and turn left 50 meters after the town sign for Lungötz. Follow the road into the Lammertal, where your Berghotel Lämmerhof is located.

Arrival in the Tennengebirge in Salzburg via the A1

If you are traveling to the Lammertal from the east, follow the A1 towards Linz/St. Pölten for around 280 kilometers until the A10/E55 exit. Continue in the direction of Graz/Villach/Salzburg Süd. The imposing mountain world of the Salzburger Land welcomes you and accompanies you on your way to the Lammertal. Follow the A10 to the Hüttau exit and leave the Tauernautobahn at this point. Take the main road in the direction of Lammertal/St.Martin/Lungötz and turn off 50 meters after the Lungötz town sign. Follow the road into the Lammertal, where your Berghotel Lämmerhof is located.

Lämmerhofweg 2, 5522 Sankt Martin am Tennengebirge, Salzburg, Austria