Yoga days in a snow paradise, including accommodation with half board

The hotel is located at the end of a valley in the middle of the Salzburg Alps. It is surrounded only by snow-covered forests, meadows, and streams. From our yoga room, you have a beautiful view of the surrounding nature. Away from the hustle and bustle and tourist crowds, you can relax and enjoy yourself. You will also find time to enjoy the peaceful nature, whether on cross-country skis, snowshoes, or on foot. Breathe in the fresh mountain air and let go of everyday stress. ROOM DESCRIPTION 1. Single room: 12 m², balcony, classic furnishings with wooden floors, cable TV, Wi-Fi, bathroom with shower and toilet
2. Double room: 16-18 m², balcony, modern natural wood furnishings, cable TV, WiFi, bathroom with shower 3. Larch suite: 30 m², balcony, double room with living area, modern natural wood furnishings, cable TV, WiFi, bathroom with shower

The breakfast buffet includes homemade farmhouse bread, fresh regional pastries, fruit salad, yogurt, various cheeses and cold cuts, homemade Bircher muesli and flakes, homemade jams, honey, tea, coffee, cocoa, various types of milk, fruit juices, cakes and sweets, egg dishes, etc. from the farm's own chickens. milk varieties, fruit juices, cakes and sweets, egg dishes, including those made with eggs from the farm's own chickens. At lunchtime, there is a lunch dish, salad buffet, and soups (not included in the price).
In the evening, there is a 3-course menu: 2 different soups, a sumptuous salad buffet, 3 different main courses (including meat from the farm, trout from the farm's own pond, vegetarian) and a homemade dessert or ice cream sundae.
We are happy to cater to allergies/special requests (gluten-free, lactose-free, vegan, etc.).

You can do yoga every day—but you don't have to. Put together your own program to suit your needs! You can register the evening before, or book your yoga package for your entire stay. You can also register for our weekly program on site. Here is an overview:

Monday: Classic cross-country skiing + Hatha yoga in the early afternoon Tuesday: Guided snowshoe hike and relaxing session in the evening Wednesday: Energizing morning flow Thursday: Introductory ski tour + Hatha yoga in the early afternoon Friday: Excursion bus for cross-country skiing/winter hiking/ski touring + Yin yoga in the evening
Saturday: Short morning flow and yoga nidra in the evening Sunday: Morning flow The rest of the time, the nature surrounding the hotel offers numerous possibilities. There is a 30 km cross-country skiing network, a ski area, a groomed winter hiking trail, various ski touring routes, and many opportunities for snowshoeing.

Theresa Thaler is an AYA-certified yoga teacher and mainly teaches Hatha Yoga, Yin Yoga, and Yoga Nidra. Holistic classes are very important to her. This means working on both the physical and mental aspects. Only when the outside and inside are in harmony can we be happy. She is also a trained ski instructor and has been teaching our guests cross-country skiing for years.

Arriving by car No matter which direction you are coming from, getting to St. Martin am Tennengebirge in the Salzburg region is easy, convenient, and uncomplicated. Arriving via the A8 – the journey is the destination

If you are traveling to Salzburg from Germany, you will be overwhelmed by the magnificent mountain scenery in the Alpine foothills shortly after Munich. The A8 takes you past Bavaria's largest lake, the Chiemsee. Once you have passed this, you will soon have a view of the Salzburg mountains. From the A8, continue directly onto the A10, the Tauern Autobahn. Please note that a vignette is required in Austria – you can purchase this toll sticker at German gas stations shortly before the Austrian border. Continue on the A10 to the Hüttau exit. Take this exit to leave the Tauern Autobahn. Follow the federal highway towards Lammertal/St. Martin/Lungötz and turn left 50 meters after the Lungötz town sign. Follow the road into the Lammertal valley, where your Berghotel Lämmerhof is located. Arriving in the Tennengebirge mountains in Salzburg via the A1

If you are traveling to Lammertal from the east, follow the A1 towards Linz/St. Pölten for around 280 kilometers until you reach the A10/E55 exit. Continue towards Graz/Villach/Salzburg South. The impressive mountains of the Salzburg region welcome you and accompany you on your way to Lammertal. Follow the A10 to the Hüttau exit and leave the Tauern motorway at this point. Take the federal highway towards Lammertal/St. Martin/Lungötz and turn off 50 meters after the Lungötz town sign. Follow the road into the Lammertal valley, where you will find your Berghotel Lämmerhof.

Lämmerhofweg 2, 5522 Sankt Martin am Tennengebirge, Salzburg, Austria