Yoga detox retreat in Poland January 2026. Consciously into the new year - detox, regeneration, clarity

From January 4-11, 2026, a week full of yoga, mindfulness and soothing detox cuisine awaits you at the stylish Long Vita retreat house near Gdansk. Perfect for cleansing your body and mind, letting go of stress and recharging your batteries.

Your retreat week at a glance:
- Daily yoga sessions: Hatha, Yin, Vinyasa & Yoga Nidra
- Breathing exercises & meditation for inner peace and balance
- Detox full board: vegetarian, regional & lovingly prepared
- Mindfulness & journaling: clarity for your focus in the new year
- Time for yourself: Enjoy nature, find stillness, recharge your batteries

What makes this retreat special:
- Exclusive house in a peaceful natural setting
- Small group with a maximum of 14 participants
- Holistic support from Lela Akhavan - experienced yoga teacher, meditation instructor & coach
- 7 nights including full board - everything organized for you
- Personal impulses for sustainable change & well-being

📍 Location: Long Vita Retreat House, Czapielski Młyn (approx. 1 hour from Gdansk)
✈️ Arrival: Individually by flight or train to Gdansk, transfers on request
🛌 Included: accommodation, vegetarian full board, complete retreat program

✨ Who is it suitable for?
For anyone who wants to start the year consciously, get rid of baggage and gain new energy and clarity in a safe environment.

👉 Book now & secure your place: Yoga Detox Retreat Poland - January 2026 with Lela Akhavan

About Lela Akhavan (retreat leader)
Founder of Lela Yoga Hamburg (2014), yoga teacher (500h Yoga Alliance), meditation teacher as well as certified life & business coach (DBVC, IOBC) and stress/emotions coach (emTrace®).
I have been practicing yoga and meditation for over 20 years. I deepened my experience in India, Thailand and Australia as well as through many years of coaching by Ursula Lyon. Training with Remo Rittiner, A. G. Mohan, Oliver Sheridan and Anahata Yoga, among others, expanded my knowledge of Eastern healing methods, mindfulness and Western anatomy.

My mission: to lead people to greater authenticity, self-determination and inner balance - with empathy, clarity and heart.

Rooms and suites
Long Vita has rooms, suites and cottages overlooking the forest or the lake and offer rooms of different standards and areas (from 15 m² to 65 m²). All cottages have a terrace. However, some of the rooms and suites have a balcony.

All rooms have a bathroom with shower, TV, Wi-Fi (best reception in the reception hall), beds with the possibility of adding pads/pillows to guarantee a good night's sleep. Another advantage is the beautiful view of nature.

Room & full board prices:
Booking of rooms & dietary choices take place directly with the retreat house Long-Vita.

Included in the price:
- 3 healthy meals a day (diet form also possible)
- Use of the spa & outdoor sauna

Standard room:
- Single room: PLN 3,250 (approx. € 722)
- Double room: 2.950 PLN (approx. 656 €)

Apartments:
Mini
2 pers.: 3.600 PLN (approx. 800 €)
1 pers.: 3.900 PLN (approx. 867 €)

VIP / Deluxe
2 pers.: 3.700 PLN (approx. 822 €)
1 pers.: 4.050 PLN (approx. 900 €)

Maisonette
2 pers.: 4.750 PLN (approx. 1.056 €)
1 pers.: 5.100 PLN (approx. 1.134 €)

Premium
2 pers.: PLN 5,200 (approx. € 1,156)
1 pers.: 5.550 PLN (approx. 1.234 €)

The diets
Not sure which diet suits your needs? - That's not a problem. We developed this program more than 17 years ago and are constantly evolving it because we want to create a healthy, relaxing and inspiring environment in which you can achieve your personal life goals.

Types of diets
To begin this "journey to health", Long Vita Center offers a wide range of healthy menus that support your mission and our vision. We pride ourselves on our selection of diets that are designed to meet the needs of all our guests. The flexibility and individual approach to each spa guest's diet makes Long Vita Center a unique place.

Vegetable-fruit diet
The diet developed by Long Vita - Czapielski Młyn more than 15 years ago is based on Dr. Dąbrowska's vegetable and fruit fasting. It has healing properties aimed at cleansing the body of all harmful substances. Due to the low calorie content and the restriction of nutrients, unnecessary body weight is lost as a side effect. The diet thus leads to purification and weight loss.
OPTIONS
classic / cooked / juice diet
CALORICITY
550 kcal

Balanced diet
The diet was developed and refined through the experience of the Long Vita - Czapielski Młyn Center to enable a healthy lifestyle and weight loss. With the help of balanced nutrients, it helps to change bad eating habits that we have become accustomed to due to our fast lifestyle, without thinking about what we put on our plate.
OPTIONS
Standard diet / vegetarian / vegan
CALORICITY
1200 kcal / 2000 kcal

Individual
Are you forced to follow an individual diet prescribed by your dietician for health reasons, but don't have time to cook and stick to it? We will prepare it for you so that you can take full advantage of our program.
OPTIONS
lactose-free / gluten-free* / diet as prescribed by your dietician
CALORICITY
at your request

Juice diet
The diet has been developed and refined through the experience of the Long Vita - Czapielski Młyn Center to enable a healthy lifestyle and weight loss. The aim of the diet is to lose excess weight quickly.

CALORICITY: 800 kcal

What awaits you
Daily meditation & yoga (Hatha, Yin, Vinyasa & Yoga Nidra)
Detox & healthy, customized diet*
Full body massage (50 minutes)
Nordic walking & silent walks with individual mantra
Guided group activities & individual impulses (e.g. vision painting coaching)
Full spa access incl. lakeside sauna, salt grotto, whirlpool & swimming pool
Sleigh ride > (optional, depending on the weather, bookable as an extra)
Plenty of free time for reading, hiking, self-reflection, rest, reflection

Retreat, well-being & experience program
Sample daily schedule

7:30 - 9 am: Yoga & meditation
9 am: Detox breakfast
10 am: Nordic walking
from 11 am: Special program / Long Vita activities (voluntary)
13:30: Detox lunch

Time out at leisure
4:30 pm - 6 pm: Yoga & meditation
6 p.m.: Detox dinner

Time out at leisure
8 pm: Sauna by the lake (optional)

Included
- Massage, 50 minutes
- Cocoa ceremony
- Cleansing ceremony
- Painting coaching in the group
- Silent walk with individual mantra
- Farewell ritual

Extras (bookable):
- Sleigh ride (see below)
- Individual coaching*
- Hydro Colon
- Beauty treatments
- further massages

Arrival
You have to organize the journey yourself.

Address
Long Vita - Czapielski Młyn
Przewóz 44
83-324 Brodnica Górna , PL

By train
1. german train to Gdansk
2. public bus, e.g. 801, Gdansk to Kartuzy, Dworzec. From the bus stop it is about 1 minute walk to the destination.
Or comfortably by cab to the destination (approx. 50 €, please book in advance with Long Vita).

By car
According to Google Map, for example, approx. 7 hours drive from Hamburg Central Station.
Coordinates: 4°15'34.0 "N 18°02'36.1 "E
If you are traveling by car and can imagine carpooling, please let me know.

Flight
1. flight to Gdansk
2. then you can use public transport or a cab (approx. 50 €, book in advance with Long Vita)

Please let me know if you have any questions. I will be happy to help you.