Summary

Yoga Essential brings together over 40 years of experience in yoga and meditation and combines Hatha, Kundalini and Yin Yoga. This practice focuses on depth, clarity and truthfulness, whereby the holistic approach considers body, breath, mind and consciousness as one.

The practice is flexible, with mindful movements that can be gentle or challenging depending on your current state. It invites you to experience and accept yourself in your current state - with gratitude and surrender. This grows your connection to yourself and a deeper inner peace.

What characterizes Yoga Essential:
*Mindful, precise movements
*Breath-led practice that leaves space for inner experiences
*Focus on presence rather than perfection
*Integration of findings from psychology and modern medicine
*Access to gratitude, devotion and inner peace
*Yoga is essential for you if you:
-are looking for an authentic, deep yoga practice
-Want to move from "functioning" to "feeling"
-accept yourself and want to go through life with new energy
Simple. Truly. Essential.

The retreat at a glance

The most important facts in a nutshell:

Categories: Meditation, Mindfulness, Kundalini Yoga, Hatha Yoga, Yoga Retreats, Detox Retreats
Date: 2026-02-14 - 2026-02-21
Language(s): German
Level: Advanced, Beginner
Group Size: 7
Place: El Medano/La Tejita, Spain
Accommodation: not included
Catering: No meals
Services: 5x yoga in a group

1x mantra and satsang evening

Meditation

Kundalini Yoga

Hatha Yoga

Yin Yoga

Klang- und Mantra Yoga

Accommodation

In El Médano or the surrounding towns, you will find a wide range of accommodation to suit different needs - from hotels and vacation apartments to cozy hostels. El Médano is known as a popular water sports region and offers a lively atmosphere.

If you prefer things a little quieter, the natural area around Montana Roja in La Tejita is the perfect retreat: here you can take long walks in the beautiful natural landscape and enjoy the breathtaking beach of La Tejita - one of the most beautiful beaches in Tenerife. The bus connections from the surrounding villages are also excellent, so you can easily reach the retreat.

Catering

Both El Medano and La Tejita are home to cafés and restaurants of different tastes and price ranges.

sequence

5x yoga in a group (90 minutes each):
In the morning from 9.00 am to 10.30 am or in the evening from 6.00 pm to 7.30 pm.
The exact lesson times are flexibly coordinated with the group and can, if desired, be adapted according to the majority's wishes.

1x Mantra & Satsang evening with live music by Vaikuntha:
A special evening to immerse yourself in the power of mantras and shared spiritual practice.

Shared meal:
At the beginning and end of the retreat we go out to eat together - entirely optional, but always a wonderful opportunity to share and connect as a group.
Additional offers:

You can book additional sessions to make your retreat even more individual:

Drumming

Laughter Yoga

Evolution-Dancing

Movement meditation

Coaching Essential

We support you:

We support you with our experience in all aspects of accommodation and flights so that you can concentrate fully on your practice and your time out.

Be inspired by this unique combination of yoga, music, nature and community and find your inner center. Sign up and experience a week of transformation and renewal in one of the most beautiful corners of Tenerife.

Arrival

Own arrival and transfer from the airport. From Tenerife South Airport you can easily reach the seminar venue by public bus (titsa) in just a few minutes.

El Cano 11, 38618 El Medano/La Tejita, Canarias, Spain