Yoga & hiking retreat

Enjoy yoga with a mountain view in beautiful natural surroundings, far away from stress and hectic. We explore the picturesque Alpine foothills of the Allgäu on excursions and hikes together. The perfect time-out to slow down and recharge your batteries!

The yoga & hiking retreat is ideal for you if you...
...want to leave your stressful everyday life behind for a few days and finally do something good for yourself again.
...are a solo traveler and enjoy spending your vacation in good company.
...attach great importance to good and healthy nutrition.
...would like to practise yoga and other holistic activities in a group under professional guidance.
...enjoy hiking in your free time but don't feel like planning a route.
...would like to spend unforgettable moments with yourself and others in beautiful natural surroundings.
...already have a basic knowledge of yoga.

Retreat highlights:
- Yoga with a view of the Alps
- Hikes and activities in the beautiful Allgäu
- Delicious vegan organic food

Look forward to a varied retreat program with yoga (different styles/themes), sharing circle (arrival and closing round), Qi Gong, massage workshop, hikes and other outdoor activities.
The yoga sessions take place in the seminar room or outside (depending on the weather). You should have a basic knowledge of yoga for the retreat program. The hikes are easy to moderately difficult.

About me:
My name is Elke Ammon, I am a yoga teacher and Qi Gong trainer and I give Thai massages for women. I have been teaching for 5 years with great passion and fascination for the positive effects of holistic methods in my home town of Ulm, online and all over the world.
I attach particular importance to a soothing, individualized execution of the exercises, so that you can reconnect with yourself and increase your well-being - free from the pressure to perform and the demands that we usually have enough of in our everyday lives.
I love to create a space in which people can get to know and explore themselves better. Inspiring people with my own experiences to lead a fulfilled life has become a matter close to my heart along the way.
The Allgäu has been a place close to my heart since my childhood, because the lovely hilly region with a view of the Alps literally opens my heart. The coziness and tranquility that this region radiates has a direct decelerating effect and is balm for the soul - and therefore simply perfect for my yoga & hiking retreats.

If you have any questions, please contact me to arrange an info call. I am also happy to provide you with a yoga taster session on request.

I look forward to seeing you!

The Quellhof Allgäu is quietly located in the middle of the beautiful Allgäu and offers a magnificent view of the mountains. Host couple Jeanette and Tonio have been running the seminar house since 2020 and their aim is to ensure that their guests can relax in a family atmosphere and feel right at home.
The interior of the Quellhof has its very own dynamic. The house has been repeatedly extended and renovated, the rooms are individually designed and functionally furnished - each has its own charm.

You can book a single, twin/double or multi-bed room or arrive in your own bus/camper.
After your inquiry, I will send you an overview of the different room categories. The principle "First Come-First Serve" applies.

If you are traveling alone, you can book a single room or request ½ room for two or a bed in a shared room/apartment. Whether the request for a shared room can be fulfilled depends on whether the room can be occupied by the same sex. If no room partner can be found, the price for single occupancy will apply.

Price for 4 nights including meals, seminar package and visitor's tax:
276 € p.p. in your own camper without electricity / 292 € p.p. in your own camper with electricity
from 342 € p.p. in a shared room
from € 356 p.p. in a double room
from 372 € p.p. in a single room

The room booking is made with the registration for the retreat package, the meals are automatically included with the registration. I will forward your booking to the Quellhof and only act as a coordinator. The conditions of the seminar house therefore apply. Payment for accommodation and meals is made directly to Quellhof.

Quellhof host Jeanette provides us with delicious organic vegan food. We are accommodated with half-board plus: brunch and dinner, plus fresh fruit, coffee and tea are included.
The water comes from the self-managed spring on the hill behind the house and can be drunk straight from the tap.
Meals at the Quellhof are automatically included with your overnight stay.

The varied retreat program includes yoga (different styles/themes), Qi Gong, a massage workshop, hikes and other outdoor activities.
The yoga sessions take place in the seminar room or outside (depending on the weather).
Sharing circle (arrival and closing round),

As far as possible, the program will be tailored to the wishes and needs of the group and adapted to the weather. The program is subject to change, the daily schedules are examples of how a retreat day can run, for your rough orientation in advance:

Arrival day (Wed):
Individual arrival
15.00 Sharing Circle (arrival round) & gentle yoga session to arrive
18.00-19.00 Dinner
Evening at leisure, e.g. for an orientation walk

Example day 1:
Tea/coffee and fruit are available from 7.30 am
8.30-10.00 a.m.: Yoga
10.00-11.00 a.m.: Brunch
Approx. 11.30-15.30: Hiking / excursion / swimming / free time
16.30-18.00: Yoga
18.00-19.00: Dinner

Example day 2:
from 7.30 a.m. tea/coffee and fruit are available
8.30-10.00 a.m.: Yoga
10.00-11.00 a.m.: Brunch
Approx. 13.00-17.00: Hiking / excursion / swimming / free time
18.00-19.00: Dinner
20.00-21.30: Yoga

Departure day (Sun):
8.30-10.00 am: Yoga
10.00-11.00 am: Brunch
11.00-12.00: Sharing Circle (final round) and retreat conclusion
Individual departure

- If you are traveling by car, I will provide a list of participants to coordinate carpooling.

- If you arrive by train, the nearest train station is Oy-Mittelberg (7 minutes from the seminar house). From here you can either coordinate with the group whether someone who is traveling by car will pick you up. Alternatively, there is a cab company with a (!) car in the area where you should call at least 2 days before arrival and make an appointment (I will provide the contact details when you book).