Yoga journey through the 5 elements

This relaxing time-out in the idyllic Mountain Retreat Center in Chiemgau, surrounded by the majestic Alps and untouched nature, invites you to rediscover yourself. Immerse yourself in the world of yoga, inspired by the elements that surround Chiemgau in all their splendor: Fire, water, earth, air and ether. Experience the balance of inside and outside through powerful Hatha Yoga and relaxing Yin Yoga. Come into harmony with nature and its wonderful properties.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

The five elements - earth, water, fire, air and space - are not only present in nature, but also deep within us, both physically and mentally. Each element corresponds to a chakra, one of our fascinating energy centers.

Earth gives us stability and self-confidence. Water brings creativity and joie de vivre into our lives. Fire, powerful and expressive, stands for strength of will and the diversity of our emotions. Air symbolizes lightness, self-love and deep trust in life. Space, which permeates everything, represents clarity and self-reflection. By integrating these elements into our yoga practice, we can achieve a deep inner balance.

Treat yourself to some time out at the Mountain Retreat Center in Chiemgau, where yoga, breathing exercises and meditation blend harmoniously. These days offer you the opportunity to regenerate, recharge your batteries and experience authentic encounters.

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!