Yoga & Meditation Retreat - To the true self through mindfulness in the moment

A unique opportunity to spend time in silence and introspection. In this retreat you will learn various traditional yoga practices that will help you to calm your body and mind and gain insight into your true self. Use the time to rest in the essence of your true being and thereby strengthen or restore your peace of mind, balance and harmony.

Experience consciousness at the Yoga Resort - AlpenRetreat at the Fernpass - Tyrol
Immerse yourself in yoga, meditation and spiritual practice and bring more quality of life and balance into your everyday life. The profound knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care and the development of your own abilities. Whether it's an individually tailored yoga vacation, a weekend workshop or an in-depth meditation retreat, we will be happy to advise you on the right program for you.

Our offer includes Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, Purification Cures, Spiritual Fasting, Yoga Teacher Training, Yoga TTC, Bhakti Yoga, Spiritual Chanting, Bhajan, Kirtan, Qi Gong, Tai Chi and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine go hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery and first-class massages and treatments.

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

The daily program includes asanas, pranayama, meditation, self-inquiry, bhajans and periods of silence. Theory sessions and talks will help you to understand the connection between the practice and your inner experience.

Thursday - Arrival day:
16:00 Arrival
17:30 - 18:00 Introduction/round of introductions
18:00 - 19:00 Lecture/workshop
19:00 - 20:30 Dinner
20:00 Free time/night's rest

Friday to Sunday
07:30 - 08:00 Morning meditation
08:00 - 09.00 Breakfast
09:00 - 10:00 Lecture/Workshop/Karma Yoga
10:15 - 12:00 Yoga, Pranayama etc.
12:00 - 13:00 Lunch
13:00 - 15:30 Free time (hiking, treatments, rest time)
15:30 - 17:30 Yoga, Pranayama etc.
17:45 - 18:45 Meditation
19.00 - 20.30 Dinner
20.30 Evening program/night rest

Monday - Departure day:
07:30 - 08:00 Morning meditation
08:00 - 08:30 Tea and fruit shake
08:30 - 10:30 Yoga/reflection
11:00 - 12.00 Brunch
12.00 Departure

We are easy to find
approx. 30 min drive from the German border, 1.5h from Italy and 1h from Switzerland to the Yoga Resort AlpenRetreat at the Tyrolean Fernpass
Memmingen Airport (1 hour 20min away) Innsbruck Airport (50min drive away), Munich Airport (2h drive away)

By car
Situated on the Tyrolean Fernpass, in the north-west of Austria, close to the German border, the AlpenRetreat is easy to reach via the Fernpass road B179 (E532).

By train
Train connections: nearest train stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus
Bus connections within Tyrol: nearest bus stop GH Zugspitzblick (free pick-up) or Nassereith Postplatz

AlpenRetreat transfer and pick-up service
Pick-up from the GH Zugspitzblick bus stop is free of charge - please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transportation is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: 25€*
Bus stop Nassereith: 25€*

*Prices are per trip (outward or return journey) per car. If several passengers share a car, the costs will be split. Maximum 4 people per car.