Summary

This retreat is primarily aimed at newcomers. Have you heard of shamanism and would like to immerse yourself in this fascinating world? Do you like doing yoga and want to grow beyond yourself? Or would you like to try yoga and combine it with shamanism? Then you've come to the right place!

Yoga and Celtic shamanism - do they go together?

For us a resounding YES!

A shaman is a knower, a seer and a mediator. Through rituals and dream journeys, she reaches our deepest self and can help you to find yourself again.
Yoga originally comes from India, but has the same goal. Here, physical activity is added. Yoga combines body, mind and soul.

At our yoga retreat, you will be guided through the weekend by 2 powerful women and find your own strength. Yoga teacher Theresa will bring your body to its center through balancing and strengthening asanas and prepare you for your shamanic journey with breathing exercises. This will be guided and accompanied by shaman Katrin. Find your individual power animal and get to know its meaning. A small script at the end serves as a companion for you at home.

Included are:
* 4 yoga sessions with Hatha and Yin Yoga
* Winter walk with introduction to shamanism
* Celtic shamanism and the search for your power animal
* 2 shamanic journeys at the end of the evening yoga sessions
* Rich breakfast buffet
* 3-course evening menu, including products from our own farm (also vegetarian and vegan)
* Wellness area with steam bath, Finnish sauna and whirlpool with views of the impressive Gosaukamm mountain range

Additional offer for a fee:
* various massages (partial or full body massage, Lomi Lomi massages, herbal stamps, etc.)
* and much more!

At our summer retreat "3 days yoga retreat, nature, wellness, hiking" you will also find reviews.

The retreat at a glance

The most important facts in a nutshell:

Categories: Wellness, Relaxation, Shamanism, Yoga Retreats, Hatha Yoga, Detox Retreats
Date: 2026-03-20 - 2026-03-22
Language(s): German
Level: Advanced, Beginner
Group Size: 7
Place: Sankt Martin am Tennengebirge, Austria
Accommodation: Overnight stay included
Catering: Half board
Types of food: Vegetarian, Vegan, Dairy-free, Gluten-free
Services: Celtic shamanism and the search for your power animal

Pampering half-board

Parkplatz

WLAN

Regional and homemade dishes

Products from our own farm

Use of the wellness area

3-course dinner menu

Bathrobe rental for € 8,00

Finnish sauna

Steam bath

Whirlpool

2 x Morning Flow

1 x Hatha Yoga Abend

1 x Yin Yoga Abend

Winter walk with shamanic introduction

2 x shamanic dream journey

Accommodation

The hotel is located at the head of a valley in the middle of the Salzburg Alps. It is surrounded only by snow-covered forest, meadows and streams. From our yoga room you have a beautiful view of the surrounding nature. Away from all the hustle and bustle and tourist crowds, you can relax and enjoy yourself wonderfully. You will also find time to enjoy the tranquil natural surroundings, whether on cross-country skis, snowshoes or on foot. Breathe in the fresh mountain air and let go of everyday stress.

ROOM DESCRIPTION
1st single room: 12 m², balcony, classic furnishings with wooden floor, cable TV, WLAN, bathroom with shower and WC
2nd double room: 16-18 m², balcony, modern natural wood furnishings, cable TV, WLAN, bathroom with shower
3rd larch suite: 30 m², balcony, double room with living area, modern natural wood furnishings, cable TV, WLAN, bathroom with shower

Catering

The breakfast buffet includes homemade farmhouse bread, fresh regional pastries, fruit salad, yogurt, various cheeses and sausages, homemade Bircher muesli and flakes, homemade jams, honey, tea, coffee, cocoa, various types of milk, fruit juices, cakes and sweets, egg dishes, including from the farm's own chickens. Milk varieties, fruit juices, cakes and sweets, egg dishes from the farm's own chickens.
At lunchtime there is a lunch dish, salad buffet and soups (not included in the price).
In the evening there is a 3-course menu: 2 different soups, a sumptuous salad buffet, 3 different main courses (including farm-raised meat, trout from our own pond, vegetarian) and a homemade dessert or an ice cream sundae.
We are happy to cater for allergies/special requests (gluten-free, lactose-free, vegan, etc.)

sequence

AIM: To strengthen your own self, your elemental force and to reflect on your body's own self-healing.

The program may change slightly depending on the weather. The important thing is that everyone starts at 17:00!

Friday:
Rooms available from 14:00
17:00 - 18:00 Winter walk with introduction to shamanism
18:00 - 20:00 Dinner
20:00 - 21: 30 Hatha Yoga and a shamanic dream journey

Saturday:
08:00 - 08:45 Morning Flow
08:45 - 10:00 am Breakfast
10:30 - 12:30 Celtic shamanism with the search for your individual power animal
Afternoon individual design, you have time for yourself, enjoy a massage, a sauna session or simply the surrounding nature
17:30 - 20:00 Dinner
20:00 - 21:30 Yin Yoga and a shamanic dream journey

Sunday:
08:00 - 09:00 Morning Flow
09:00 - 10:00 am Breakfast

The yoga sessions can be individually adapted to your fitness level. You do not need any previous knowledge of yoga or shamanism.

Arrival

Arrival by car

No matter which direction you are coming from, getting to St. Martin am Tennengebirge in Salzburger Land is easy, convenient and uncomplicated.

Arrival via the A8 - the journey is the destination

If you are traveling to Salzburg from Germany, you will be overwhelmed by the magnificent mountain scenery as soon as you reach the foothills of the Alps shortly after Munich. On the A8, you pass Bavaria's largest lake, the Chiemsee. Once you have passed this lake, you will soon have a view of the Salzburg mountains. From the A8, continue directly onto the A10, the Tauernautobahn. Please note that toll stickers are compulsory in Austria - you can get them at the German service stations just before the Austrian border. Continue on the A10 until you reach the Hüttau exit. Leave the Tauernautobahn at this exit. Follow the main road in the direction of Lammertal/St. Martin/Lungötz and turn left 50 meters after the town sign for Lungötz. Follow the road into the Lammertal, where your Berghotel Lämmerhof is located.

Arrival in the Tennengebirge in Salzburg via the A1

If you are traveling to the Lammertal from the east, follow the A1 towards Linz/St. Pölten for around 280 kilometers until the A10/E55 exit. Continue in the direction of Graz/Villach/Salzburg Süd. You will be greeted by the imposing mountains of the Salzburger Land and will accompany you on your way to the Lammertal. Follow the A10 to the Hüttau exit and leave the Tauernautobahn at this point. Take the main road in the direction of Lammertal/St.Martin/Lungötz and turn off 50 meters after the Lungötz town sign. Follow the road into the Lammertal, where your Berghotel Lämmerhof is located.

Lämmerhofweg 2, 5522 Sankt Martin am Tennengebirge, Salzburg, Austria