Yoga with a Celtic Shaman, including overnight stay with half board

Das Hotel liegt in einem Talschluss inmitten der Salzburger Alpen. Umgeben wird es nur von verschneiten Wald, Wiesen und Bächen. Von unserem Yoga-Raum hat man einen schönen Blick auf die umliegende Natur. Abseits von jeglichem Trubel und Touristenmassen kann man wunderbar entspannen und genießen. Nebenbei wirst du auch Zeit finden, um die ruhige Natur zu genießen, egal ob auf Langlaufskiern, Schneeschuhen oder zu Fuß. Atme die frische Bergluft ein und lasse den Alltagsstress los.

ZIMMERBESCHREIBUNG
1. Einzelzimmer: 12 m², Balkon, klassische Einrichtung mit Holzboden, Kabel-TV, WLAN, Bad mit Dusche und WC
2. Doppelzimmer: 16-18 m², Balkon, moderne Naturholzeinrichtung, Kabel-TV, WLAN, Bad mit Dusche
3. Bischofsmützensuite: 30 m², Balkon, Doppelzimmer mit Wohnbereich, moderne Naturholzeinrich-tung, Kabel-TV, WLAN, Bad mit Dusche

The breakfast buffet includes homemade farmhouse bread, fresh regional pastries, fruit salad, yogurt, a variety of cheeses and cold cuts, homemade Bircher muesli and cereal, homemade jams, honey, tea, coffee, cocoa, various milk varieties, fruit juices, cakes and sweets, and egg dishes, including those made with eggs from our own chickens.
Lunch features a main course, a salad buffet, and soups (not included in the price).
In the evening, there is a 3-course meal: 2 different soups, a generous salad buffet, 3 different main course options (including farm-raised meat, trout from our own pond, and vegetarian), and a homemade dessert or ice cream sundae.
We are happy to accommodate allergies and special requests (gluten-free, lactose-free, vegan, etc.)

GOAL: To strengthen your sense of self, tap into your primal energy, and reconnect with your body’s natural self-healing abilities.

The program is subject to change depending on the weather. Please note that the start time for everyone is 5:00 PM!

Friday:
Rooms available from 2:00 PM
5:00 – 6:00 PM Winter walk with an introduction to shamanism
6:00 – 8:00 PM Dinner
8:00 – 9:30 PM Hatha Yoga and a shamanic dream journey

Saturday:
8:00–8:45 a.m. Morning Flow
8:45–10:00 a.m. Breakfast
10:30 a.m.–12:30 p.m. Celtic shamanism with a search for your personal power animal
Afternoon: free time—you have time for yourself; enjoy a massage, a sauna, or simply the natural surroundings
5:30–8:00 PM Dinner
8:00–9:30 PM Yin Yoga and a shamanic dream journey

Sunday:
8:00–9:00 AM Morning Flow
9:00–10:00 AM Breakfast

The yoga sessions can be individually adapted to your fitness level. No prior experience in yoga or shamanism is required.

Traveling by Car

No matter which direction you’re coming from, getting to St. Martin am Tennengebirge in the Salzburg region is easy, comfortable, and hassle-free.

Traveling via the A8 – the journey is the destination

If you’re traveling to Salzburg from Germany, you’ll be captivated by the magnificent mountain scenery in the Alpine foothills just past Munich. The A8 takes you past Bavaria’s largest lake, Lake Chiemsee. Once you’ve passed it, the view of the Salzburg mountains soon opens up before you. From the A8, continue directly onto the A10, the Tauern Autobahn. Please note that a vignette is required in Austria – you can purchase this toll sticker at German gas stations just before the Austrian border. Continue on the A10 to the Hüttau exit. Take this exit to leave the Tauern Autobahn. Follow the state highway toward Lammertal/St. Martin/Lungötz and turn left 50 meters after the Lungötz town sign. Follow the road into the Lammertal valley, where your Berghotel Lämmerhof is located.

Traveling to the Tennengebirge in Salzburg via the A1

If you are traveling to the Lammertal from the east, follow the A1 for about 280 kilometers toward Linz/St. Pölten until the A10/E55 exit. Continue toward Graz/Villach/Salzburg South. The impressive mountain landscape of the Salzburg region welcomes you and will accompany you from here on your way to the Lammertal. Follow the A10 to the Hüttau exit and leave the Tauern Autobahn here. Take the state highway toward Lammertal/St. Martin/Lungötz and turn off 50 meters past the Lungötz town sign. Follow the road into the Lammertal valley, where your Berghotel Lämmerhof is located.