Summary

Here you can see and experience everything up close, because the true beauty of this place cannot be captured in a photo. This yoga retreat course is more than just relaxation - it's your personal time-out around and on the lake - with direct access to the lake!

Imagine returning from these days not only refreshed, but also with new inner clarity and serenity. You can feel how the stress of everyday life has fallen away from you, your thoughts have become clearer and you can focus on the essentials again.

New destination!
Date: 12.10. - 16.10.2025 or 02.11. - 06.11.2025

Total price:
- Yoga program, hotel, SPA and breakfast: 1399 € (~ 1300 CHF - depending on the daily course)
- Yoga program, hotel, SPA and half board (in the hotel's own award-winning restaurant): 1670 € (~ 1560 CHF - depending on the daily course)

You can find real peace and let go of the pressures of everyday life in a group. Various techniques from yoga, meditation, relaxation and pranayama (breathwork) await you.

This yoga break doesn't just give you relaxation - it gives you the strength you need to face everyday life with renewed ease. This consecutive course with a fixed group and personal support offers you the depth and continuity you need to let go and find your inner balance.

Here, every participant stays with you from start to finish, accompanied by experienced teachers who support you individually and gently guide you through each session - without simply demonstrating exercises, but with a practice that responds to your personal needs.
The course is suitable for: All levels

Course leader
Peter Weitgasser - With a deep devotion that goes far beyond the yoga mat, Peter brings over 16 years of ashram experience and eight years as a yoga monk to each of his classes. He has been living and teaching yoga with all his heart since 1998 and has already accompanied thousands worldwide on their yoga path. Formerly an interior designer, Peter has acquired a special sensitivity through meditative practice and intensive further training.

Samira Sefzig, is a trained Hatha Yoga, breathing and meditation teacher that she internalizes through her daily practice. She is also trained in Reiki & energetic healing methods, as well as a trainer for outdoor fitness and Nordic walking. She has worked worldwide in various management positions in the hotel and tourism industry. She has 2 teenage sons. Samira accompanies people on their yoga path in retreats almost every week and is delighted to be able to pass on the original yoga.

Website of the provider: YOGA meets YOU .com

The retreat at a glance

The most important facts in a nutshell:

Categories: Wellness, Sauna, Relaxation, Detox Retreats, Meditation, Consciousness, soul, senses & spirit, Nature Vacation, Nutritional advice, Self-discovery, Breathwork, Mindfulness, Yoga Retreats, Hatha Yoga, Pranayama, Ayurveda, Sivananda Yoga, Wellness Yoga, Hiking, SUP (Stand Up Paddling), Active Retreats
Date: Oct | Nov
Language(s): German
Level: Advanced, Beginner
Group Size: 15
Place: Lochau, Austria
Accommodation: Overnight stay included
Catering: Breakfast
Types of food: Dairy-free, Gluten-free, Vegetarian
Services: Yoga program with holistic Hatha Yoga (16 hours in total) with individual adjustments

Pranayama, Asanas, Meditation und Mantras

1 x guided short hike

Enjoy the rich gourmet breakfast, which gives you the energy for a peaceful start to the day

Optional in the evening: gourmet menu in the hotel's own restaurant

Access to the SPA, wellness and indoor pool

incl. minibar first filling

incl. parking space

incl. wellness bag (with bathrobe, bath towel and hotel slippers)

Including VAT, excluding local tax

A feel-good place with a natural design and warm colors that create a relaxed atmosphere.

5 minutes from the train station

Experienced yoga teachers from YOGA meets YOU

In a fixed group

4 nights at the Seehotel Kaiserstrand

Accommodation

If you know the shores of Lake Constance in Vorarlberg, you know the Seehotel am Kaiserstrand. The iconic façade with its stepped gable unwaveringly shapes the local panorama through the ages.Rooms and suites at the Seehotel am Kaiserstrand directly on Lake Constance:
Enjoy our modern design and the comfort that makes life more pleasant. You will always be surprised by the view of the lake or mountains and the breathtaking nature of Vorarlberg. Park in the hotel's own underground garage or in the inner courtyard. Enter your bright and friendly domicile. Whether you choose a comfortable standard double room or the luxurious suite, your wishes will find a home here.

Catering

Start the day with a gourmet breakfast:
Culinary indulgence in the rhythm of the seasons is a top priority at the Seehotel Am Kaiserstrand. In the morning, you will be spoiled with a breakfast that leaves nothing to be desired. I

A light lunch with the best regional ingredients and a view of the lake and the Swiss Alps awaits you at 3 pm in the Vju restaurant.

sequence

Your yoga break in detail:

DAY OF ARRIVAL
16.30h: Introduction to the program
17.00h - 18.30h: Asanas (yoga postures), pranayama (breathing exercises) and relaxation techniques
from 19.00h: Optional - dinner in the hotel's own restaurant Vju or in the surrounding area (on your own)

Intermediate days
07.00h: Meditation, mantras and health tips or meditative walk
07.30h - 09.00h: Asanas (yoga postures), pranayama (breathing exercises) and relaxation techniques
09.15h: Breakfast brunch together
afterwards optional: 1 x guided, short hike (at your own risk), possibility for SPA treatments in the hotel, energy healing treatments with YOGA meets YOU
15.00h Light lunch (2 courses and salad buffet)
17.00h - 18.30h: Asanas (yoga postures), pranayama (breathing exercises) and relaxation techniques
from 19.00h: Optional - dinner in the hotel's own restaurant Vju or in the surrounding area (on your own)

DAY OF DEPARTURE
07.00h: Meditation, mantras and health tips
07.30h - 09.00h: Asanas (yoga postures), pranayama (breathing exercises) and relaxation techniques
09.15h: Breakfast and brunch together
Individual departure, check out until 11h

Your personal energy healing and Reiki treatments!
During the retreat weekend, we offer you personal energy healing treatments on request to strengthen your inner and outer balance. Using techniques such as biological healing knowledge, regressions, geomancy and spinal diagnostics, these sessions will help you to release inner blockages, alleviate emotional stress and pave the way to greater clarity and lightness. Each session (90 minutes, CHF 180) includes a detailed follow-up by e-mail.

You can also book Reiki treatments (60 minutes, CHF 100), which activate your self-healing powers and help to balance disharmony in body and mind - perfect for relieving back pain and emotional imbalance. The Reiki treatment creates a deep, holistic sense of well-being and helps you to calm down both physically and mentally.

Arrival

Arrival by car
Please note that a vignette is compulsory for the Austrian highways from Dornbirn.
From the highway A14
Take the highway exit Lochau / Hörbranz and drive in the direction of Lochau. Follow the road and turn right at the fire station. Turn right at the next small crossroads. After a few meters you will reach another intersection. Turn left and follow the signs to the traffic circle. At the traffic circle, take the third exit in the direction of Bregenz. After approx. 300 m you will find the hotel on the right-hand side. Cross the railroad crossing.

Coming from Switzerland or Germany
(no vignette required between the Hohenems exit and the German border!)

Take the Lindau exit. Go straight on at the first traffic circle, then turn left at the first set of traffic lights. Drive straight on for approx. 500 m to the traffic circle, where you also drive straight on. You will now cross the German-Austrian border. Stay on the main road until the first traffic circle, where you go straight on again. After approx. 200 m you will find the Seehotel am Kaiserstrand on the right-hand side behind the level crossing.

Parking
Parking spaces are available in the inner courtyard and in our underground garage. Guests can report directly to the front office on arrival.

Public parking spaces are located in the immediate vicinity of the hotel.

Two electric charging stations (1 x 11 kW/1 x 22 kW) can be found in the inner courtyard.

Arrival by train
You can easily reach the Seehotel am Kaiserstrand by train. The "Lochau-Hörbranz" train station is only 200 m from the hotel.

Distances
Lochau bus stop - 200 m
Lochau/Hörbranz train station - 200 m
Airport St. Gallen Altenrhein - 26 km
Airport Friedrichshafen - 33 km
Memmingen airport - 74 km
Zurich airport - 123 km
Bregenz (A) - 4 km
Lindau (D) - 3.5 km

Your room is available to you until 11.00 am on the day of departure. We will be happy to store your luggage at reception for longer.

Am Kaiserstrand 1, 6911 Lochau, Vorarlberg, Austria