Yoga & Natural Flow

Feel your body, stay in the flow, get connected - that is the goal during these days at the Mountain Retreat Center, where you will practice yoga and natural movement against the backdrop of the Bavarian Alps. Feel how joy, suppleness and invigorating relaxation arise.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

Immerse yourself in the world of natural movement and yoga - outside in nature or in the sheltered space of the beautiful Mountain Retreat Center, depending on the weather. We want to make our bodies purr: with mindful yoga exercises and movement patterns that connect us to our evolutionary heritage and our natural environment.
Natural Flow is a gentle yet intense workout. In combination with yoga, you will feel suppleness. The grace of movement gives rise to strength and balance - both inside and out.

Please bring with you: Barefoot shoes if available

Arrival by car
On the highway A8 (coming from Munich or Salzburg) exit at Frasdorf, direction Aschau, from there it is a 15 minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!