Yoga Retreat - A healthy start to the New Year

Join us for this nourishing 5-day retreat and start the new year in a positive and connected way.

During your stay you will have the opportunity to immerse yourself in mindful practices, such as yoga, meditation and pranayama, which will help you to harmonize your body, mind and soul. Enjoy time with the group or choose to take time for yourself.

Experience consciousness at the Yoga Resort - AlpenRetreat at the Fernpass - Tyrol
Immerse yourself in yoga, meditation and spiritual practice and bring more quality of life and balance into your everyday life. The in-depth knowledge of our meditation and yoga teachers is at your disposal to learn techniques and strategies for stress management, health care and the development of your own abilities. Whether it's an individually tailored yoga vacation, a weekend workshop or an in-depth meditation retreat, we will be happy to advise you on the right program for you.

Our offer includes Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayama, Vinyasa Yoga, Shakti Dance, Acro Yoga, Vipassana Meditation, Sun Yoga, Business Yoga, Tantra Yoga, Purification Cures, Spiritual Fasting, Yoga Teacher Training, Yoga TTC, Bhakti Yoga, Spiritual Chanting, Bhajan, Kirtan, Qi Gong, Tai Chi and much more.

Our location in the heart of the Austrian Alps offers a perfect starting point for both summer and winter sports. Healthy vegetarian & vegan cuisine go hand in hand with relaxing yoga programs, meditation courses, hikes in breathtaking scenery and first-class massages and treatments.

We are happy to cater for intolerances and/or allergies as well as special diets (e.g. vegan).

(subject to change)

Wednesday
4 p.m. Arrival - check-in
5 p.m. Introduction - opening circle
6:30 p.m. Dinner
8 p.m. Meditation, start of practice

Thursday - Saturday
7:30 a.m. Meditation, breath awareness
8:00 a.m. - 9:30 a.m. Yoga asana practice
9:30 a.m. Breakfast
free time
13:30 Nourishing lunch
16:00 - 18:00 Hatha Yoga & Pranayama
Free time
18:30 Dinner
20:00 Evening program

Sunday
7:30 a.m. Meditation
8:00 a.m. - 9:30 a.m. Yoga Asana practice
9:30 a.m. Breakfast
11:00 a.m. Closing circle / exchange round
12:00 Check out

The evening program lasts 1 to 1.5 hours and consists of Group meditation, yoga nidra or bhajans.

We are easy to find
approx. 30 min drive from the German border, 1.5h from Italy and 1h from Switzerland to the Yoga Resort AlpenRetreat at the Tyrolean Fernpass
Memmingen Airport (1 hour 20min away) Innsbruck Airport (50min drive away), Munich Airport (2h drive away)

By car
Located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border, the AlpenRetreat is easy to reach via the Fernpass road B179 (E532).

By train
Train connections: nearest train stations Lermoos, Imst/Pitztal, Garmisch/Partenkirchen

By bus
Bus connections within Tyrol: nearest bus stop GH Zugspitzblick (free pick-up) or Nassereith Postplatz

AlpenRetreat transfer and pick-up service
Pick-up from the GH Zugspitzblick bus stop is free of charge - please let us know your arrival time.

Our transfer and pick-up service is intended for those arriving at times when public transportation is no longer available. Please try to come to Lermoos or Nassereith.

Lermoos train station: 25€*
Bus stop Nassereith: 25€*

*Prices are per trip (outward or return journey) per car. If several passengers share a car, the costs will be split. Maximum 4 people per car.