Summary

Give yourself a weekend
to pause and relax.
Stretch, stretch and move in soothing yoga sessions.
Experience fullness through invigorating breathing exercises,
immerse yourself in peace and stillness
and gather strength and serenity for everyday life.
Enjoy soothing fantasy journeys,
let yourself be cooked for and
and relax in nature.

Note: This yoga weekend is recognized by health insurance companies.
You can receive up to 100% reimbursement of the course fee from your health insurance provider.
Please ask your health insurance provider in advance. The course ID is: KU-ST-2A1EL.
I, Ingrid Göbel, certified yoga teacher for prevention courses, will give you the confirmation for the health insurance company at the end of the course.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Self-discovery, Meditation, Consciousness, soul, senses & spirit, Mindfulness, Breathing, Relaxation, Pilates, Hatha Yoga, Body & Mind, Yin Yoga, Sivananda Yoga, Wellness Yoga, Wellness, Detox Retreats
Date: 2026-03-20 - 2026-03-22
Language(s): German
Level: Beginner, Advanced
Group Size: 12
Place: Hofheim in Unterfranken, Germany
Accommodation: not included
Catering: Breakfast
Services: Yin-Yoga

Yoga-Nidra

Breathing exercises

Community experience

Walk into the new day in the morning

Beautiful nature, relaxation and tranquillity

Guided hike

Mindfulness

Deep relaxation

Recharge your batteries for yourself and everyday life

Hatha-Yoga

Meditation

Outdoor parking directly at the hotel

Yoga mats are available

Use of the natural swimming pond, fitness room and saunas

Accommodation

Please book accommodation with vegetarian half board (35,90 €/day) directly at the Landhotel Rügheim.
Phone Landhotel Rügheim: 09523/502930

Your time-out in the countryside during a yoga weekend at the wonderful Landhotel Rügheim.
An ideal place to unwind and gather strength and peace for everyday life.

Catering

Single room à 87,00 € per room per night, occupancy 1 person

Double room for single use à 107 € per room per night, occupancy 1 person

Double room à 123,00 € per room per night, occupancy 2 persons

Comfort room for single use at € 127.00 per room per night, occupancy 1 person

Comfort room at € 143.00 per room per night, occupancy 2 persons

sequence

Friday:
16.00 hrs Yoga session
18.00 Dinner
21.30 Yoga Nidra

Saturday:
7.00 a.m. Morning walk (in silence, with a short meditation session)
8.00 a.m. Breakfast
10.00 a.m. Yoga session
12.15 p.m. Hike together (one to two hours by arrangement)
Free time
18.00 Dinner
21.00 Yin yoga session

Sunday:
7.30 a.m. Yoga session
9.00 a.m. breakfast
11.00 a.m. Departure

- Morning walk (in silence) with meditation impulse
- Hike together
- Feel free to take time out at any time.

Cancellation policy

If you cancel up to 90 days before arrival, you will receive a 90% refund of the booking price.
If you cancel up to 60 days before arrival, you will receive a 60% refund of the booking price.
If you cancel up to 30 days before arrival, you will receive a 40% refund of the booking price.
After this, the booking is non-refundable.