Yoga Retreat - detox & reset

Yoga works on different levels of your body and mind. In combination with detoxifying measures for your body, this retreat is an ideal package for spring. Spring stands for renewal. It is the time to let go of everything old (that has not yet been allowed to be released) and to prepare the body for something new.
In this retreat we will start each session with the intention and a clear intention of cleansing. This cleansing can take place not only on a physical level, but also on a mental level. Clarity in your thoughts, clarity for your dreams, wishes and goals. In addition to yoga, this weekend there will be a workshop on "Detox with the power of herbs", in which we will first get to know and collect local plants and then process them into various products that support detoxification.

The various physical measures (e.g. ice bathing, accompanying supporting herbs) help you to cleanse your body and free it from all old ballast. Physical purity supports a clear mind.

The COLLIS HILL in Kals am Großglockner was born out of a heartfelt desire to create a very special place that not only allows you to experience the East Tyrolean mountains in a relaxed way, but also conveys an attitude to life that you can only enjoy at the COLLIS HILL, which is unique in the whole of Austria.

The catering consists of a rich breakfast with mainly regional products and a vegetarian dinner adapted to the season. In addition to the meals, tea, coffee, fruit, juices and water are available at all times.
All meals are taken together as a group, which creates a cozy atmosphere and all participants, as well as the yoga teacher and hostess, get to know each other quickly.

The retreat starts on Friday with an opening circle, where all participants come together to get to know each other and get an overview of the coming days. This is followed by the first yoga session and the first dinner together.
Each day of the retreat starts with an activating yoga session before breakfast.
On Saturday, the afternoon will focus on reflection and there will be a year-end ritual for the year 2024.
Sunday starts again with a yoga session before breakfast and then the closing circle at the end of the weekend.

This is what a day at the Yoga Hill Retreat could look like:

7:30 Morning Yogaflow
8:30 Breathwork session
9:00 Breakfast
Time for retreat in your ticha, walks, hikes & co
17:30 Breathwork & meditation
18:00 Dinner together
20:30 Candlelight Yin Yoga session

ARRIVAL BY CAR
From Munich:
Autobahn A8 Salzburg - Passau - Nuremberg to the Inntal interchange. A93 direction Innsbruck to Kufstein. Take the second exit after the state border, Kufstein Süd. Follow the signs to Felbertauernstraße. Via Kitzbühel, Pass Thurn, Mittersill and the Felbertauernstraße to Lienz.

From Vienna:
Take the A2 highway towards Graz and Klagenfurt to the Villach junction. Take the A10 towards Salzburg as far as Spittal/Drau. Continue on the B100 to Lienz.

ARRIVAL BY TRAIN & BUS
Travel by train to either the train station in Lienz or Kitzbühel. From there, buses run directly to Huben and from there another bus takes you to Kals. The Kals am Großglockner Lesacherhof bus stop is a 2-minute walk from Collis Hill.