HARMONY IN ME RETREAT 2025
Exclusive retreat with a maximum of 4 people
Experience a transformative week in Croatia in beautiful Dalmatia, in a luxurious villa in a quiet area by the sea, where you can find yourself through yoga, meditation and spiritual practices such as astrology and tarot.
Our yoga retreat offers a balanced program with morning and evening activities to help you find inner peace and harmony.
In addition to inspiring workshops, yoga and meditation, there is plenty of time for your personal leisure activities, where you have the opportunity to leave everyday life behind and be completely with yourself.
Be inspired by the peaceful surroundings and the powerful community as you embark on a journey of self-discovery. Connect with your inner self and open your heart to new experiences.
Immerse yourself in your heart and mind and find the balance you seek.
Dates:
09.06.- 14.06.25
08.09. - 13.09.25
Approximate schedule: (we can adjust everything as we are only in a small group)
07:30 - Pranayama (breathing exercises)
Introduction to the practice, e.g. alternate breathing (Nadi Shodhana) or Kapalabhati to clear the mind and awaken energy. Duration: 15 minutes.
07:45- Hatha Yoga or Vinyasa Flow
Flowing or gentle asanas that activate the body and strengthen the muscles. Focus on sun salutations (Surya Namaskar) and heart openers.
08:45 - Meditation
Guided or silent meditation for inner clarity and focus. Topics: Mindfulness, gratitude or self-reflection.
09:30- Breakfast
Light and nourishing meal, e.g. porridge, fresh fruit, nuts, tea, decaffeinated coffee (organic)
During the day (leisure activities)
Walks in nature, wellness, or time for journaling and relaxation.
17:00 - Restorative yoga or yin yoga
Gentle, deeply relaxing postures. Focus on regeneration, fascia work and letting go.
18:15 - Silent meditation
Optional silent sitting meditation or yoga nidra (yogic sleep)
18:45 - Dinner