Yoga Retreat in Mallorca: Dance & Soul

Malerisch auf einem sanften Hügel im Herzen Mallorcas gelegen, inmitten von Olivenhainen und Feigenbäumen, ist die Son Manera Retreat Finca eine Oase der Ruhe und Entspannung. Spüren Sie zu jeder Jahreszeit die mediterrane Sonne auf Ihrer Haut, atmen Sie tief durch. Genießen Sie das ganzjährige Yogaangebot für alle Levels und lassen Sie sich mit vegetarisch-veganen Köstlichkeiten verwöhnen. Entspannen Sie am Pool, in unserem großzügigen Spa mit Indoorpool und Saunen oder in einer Hängematte im Garten. Mit Liebe zum Detail gestalten wir im Ambiente dieses schönen Anwesens Ihre nachhaltige Auszeit. Unweit des kleinen Ortes Montuiri und nur 30 Minuten von Palma und den traumhaften Stränden der Insel entfernt. Wir laden Sie ein zu Glücksmomenten auf Son Manera.

We’ll treat your taste buds to a full vegetarian and vegan meal plan. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, recharge with freshly prepared soups and salads, before being invited to a buffet featuring vegetarian and vegan specialties in the evening.

Experience a week filled with movement, expression, and soothing tranquility at the Son Manera Retreat Finca. In July, when Mallorca is bathed in warm light and the days are long and vibrant, the setting is perfect for yoga, dance, and mindful reflection.

The daily yoga sessions combine invigorating Hatha Yoga with gentle evening sessions. They strengthen your muscles, improve your posture, and give your body new energy. In calmer sequences, tension can ease, flexibility can develop, and regeneration can take root. Breathing techniques and meditation guide you in turning your attention inward and finding greater inner peace.

In the Dance Your Soul sessions, let yourself be carried by the music. No pressure to perform, no set form. It’s about liberating movement, joy, intuition, and the courage to follow your own rhythm. This allows tension to release, creativity to awaken, and a new vitality to emerge.

Between sessions, there is plenty of time for retreat and enjoyment: a stroll through the 77,000-square-meter grounds, quiet moments in your own olive grove, a view of Montuïri from the rooftop terrace, or a refreshing dip in the saltwater pool. The finca is picturesquely situated on a hill on the outskirts of Montuïri and offers sweeping views, tranquility, and Mediterranean serenity. The spa area, featuring saunas, an indoor pool, an infrared cabin, a relaxation zone, and massage services, invites you to wind down the day in relaxation.

You’ll also be well taken care of when it comes to food: full vegetarian-vegan board with a feel-good breakfast served until 11 a.m., soups and salads in the late afternoon, and an evening buffet featuring vegetarian-vegan specialties will accompany your retreat week.

The program includes:
Daily yoga sessions:
• Strengthens the muscles, improves posture, and provides new energy.
• Promotes deep relaxation, improves flexibility, and supports regeneration.

Dance sessions:
• Liberating movement to release blockages and tension.
• Strengthening intuition and creativity.
• Experiencing joy, vitality, and inner freedom.

Breathing Techniques & Meditation:
• Promotes self-awareness and inner peace.
• Deepens the connection to oneself and one’s own life energy.

Mindfulness & Reflection:
• Guided processes for self-exploration and personal growth.
• Space for inner clarity and emotional healing.

The program is suitable for beginners and advanced participants.

Program Schedule:
The arrival and departure days are completely free of activities—for a relaxed arrival and departure. From Sunday through Friday, there is one 1.5-hour dance session per day, as well as one 1.5-hour yoga session in the morning and one in the evening.

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

Three free shared transfers are organized on Saturdays.

TIP: To have flexibility for trips to the beach and exploring the surrounding area, we recommend booking a rental car.

Bus Pickup in Montuiri:
Pickup from the Montuiri bus stop is available between 7:30 AM and 6:00 PM by prior arrangement.

Departure Times:
The transfer is included at the following times: (Approximate times; may be adjusted slightly by the finca) Departure from Mallorca Airport: 2:00 PM, 5:00 PM & 8:00 PM Departure from the Retreat Finca Son Manera: 7:00 AM, 10:00 AM & 1:00 PM Individual transfers at other times and on other days are available at any time for a fee (€75).

Transfer time:
The transfer takes approximately 30 minutes.