Date Yourself Mindful – Slow down. Breathe. Arrive. Your yoga & mindfulness retreat on Lake Constance March 20–22, 2026 | Bora HotSpaResort
Includes 4 yoga sessions, 1 yoga nidra session, welcome & closing circle, goodie bag, 1 x 30 min. individual coaching session (if required) €259 early bird price (until March 1) €299 (from March 2)
What to expect Treat yourself to a break from everyday life to clear your head, recharge your batteries, and reconnect with yourself. The Date Yourself Mindful Retreat on Lake Constance gives you space to pause – with gentle yoga, meditation, mindfulness, and conscious breathing.
Experience how beneficial it is to interrupt the constant stream of thoughts, let go of stress, and instead discover peace and lightness within yourself. Surrounded by nature, with a view of Lake Constance, you will find your way back to yourself.
Why mindfulness, breathing, and asanas? In our fast-paced world, we often lose touch with ourselves. This retreat gives you moments of silence, conscious movement, and loving self-care. Through yoga, meditation, and breathing exercises, you create a healing balance, reconnect with yourself, and find new strength for your everyday life.
You don't need any yoga experience—just the willingness to give yourself this valuable time. What kind of yoga can you expect? Yin Yoga The asanas (yoga exercises) are held for several minutes. The focus is on letting go and relaxation.
Moon Yoga The focus is on creating calm and stability for the body and mind. The breathing focus is on consciously lengthening the exhalation to bring awareness inward and find peace of mind again.