Yoga, Self-Discovery & Etiquette for Women on the Atlantic Coast, October; bookable through the end of August

Book by the end of August 2026!

"L’art d’être soi" Retreat ✨ / The French Confidence Retreat

This retreat is for women who have carried a heavy load, given so much, and achieved a great deal.
And who still feel: The way I’m living is good—but I’m not free yet.

Maybe there’s something you’ve wanted to do or try for a long time, but you don’t (yet) have the courage.

Maybe it’s the whirlwind of thoughts that won’t leave you alone because you question so many things—and especially yourself.

Maybe you find it hard to say no or set boundaries, especially with your family or friends.

And you put your own needs last.
Even though you realize that these expectations you’re trying to meet no longer feel like they’re for you.

Maybe you’ve always put others first, and you feel that the time has come to put yourself first.

That a calmer, more self-assured version of you exists. Not loud, not dominant: just clear.💫

This retreat isn’t about becoming a new woman.
It’s about letting go of the old version who learned to keep a low profile.💋

Bonjour, I’m Amandine Guilbert, a native of France, a systemic coach specializing in self-confidence and women’s empowerment (femmecoaching), a yoga teacher, and a foreign language instructor.

🎀 This retreat is for you if you:

- want to take your relationship with yourself to a new level
- want to embody a self-assured, confident version of yourself
- want to learn to stand up for your needs and boundaries
- want to experience French confidence and savoir-vivre firsthand
- are open to new experiences and connecting with like-minded people.

✨ What’s included? ✨

- 5 coaching workshops
- 5 gentle morning yoga sessions
- 5 breakfasts + a welcome dinner on Sunday evening
- Coffee, tea, and fruit
- Accommodations in a single or double room

No prior experience is necessary, neither in yoga nor in coaching.