Yoga Special Retreat

Yoga teacher Lars Ehrhardt, full-time and professional yoga teacher for 20 years with over 15,000 teaching hours, well over 1,000 students and 14 years of trained yoga teachers
Classical Raja Yoga. Hatha yoga, various meditation techniques, theory and philosophy of yoga translated into modern times, sharing - women and answers
Family atmosphere

2 yoga sessions per day, 90 minutes each
Individual corrections
Yoga sequences tailored to the group and each individual
3 extra sessions
1 individual coaching
Yoga theory translated into today's world
Sharing
Questions and answers
Vegan/ vegetarian full board
Free day evening to get to know the country and its people
Day 1:
14:00 Check In
16:30 - 18:00 Yoga session
ca 19:00 Dinner

Day 2-7
07:30 - ca 09:00 Yoga session
09:30 am Breakfast
MeTime
12:30 Lunch
14:00 every second day a special
16:30 - 18:00 Yoga session
ca 19:00 Dinner, joint talk, questions & answers

Day 8
07:30 - ca 09:00 am Yoga session
ca 09:30 am Breakfast
11:30 a.m. Check out
Possible extras:
Massages
Consultation with the best Ayurveda doctor
Meeting with a wise Sri Lankan shaman
Riverboat safari
Excursions
Temple visit

The rooms are high standard bungalows for 4-6 people, as well as 2 classic rooms for up to 3 people (these two rooms also have air conditioning) above the kitchen. Everything is freshly cooked every day, the rooms are cleaned daily including towels for the bathroom and beach. The laundry service can also be used as an extra service.

All meals are freshly prepared and served. The kitchen is open from 07:00. In addition to the inclusive offer, all services of the bar and restaurant can of course be used.
Personal wishes and preferences and any intolerances will of course be taken into consideration!

Day 1:
14:00 Check In
16:30 - 18:00 Yoga session
ca 19:00 Dinner

Day 2-7
07:30 - ca 09:00 Yoga session
09:30 am Breakfast
MeTime
12:30 Lunch
14:00 every second day a special
16:30 - 18:00 Yoga session
ca 19:00 Dinner, joint talk, questions & answers

Day 8
07:30 - ca 09:00 am Yoga session
ca 09:30 am Breakfast
11:30 am Check Out

There is a free afternoon/evening with the opportunity to go on an excursion, explore the area, book a safari, play beach volleyball, build a sandcastle, get pampered, enjoy the sun, read a book on the beach and just relax and enjoy the day and evening.

Looked after by the local staff, your stay here at Jungle Beach Ahungalla is a unique place to be and invites you to escape the daily grind, replenish your resources and take what you've learned back with you and incorporate it into your everyday life.

A very special yoga retreat with very special experiences and insights lies ahead of you. A step towards more inner freedom and quality of life.

We are happy to help you with your flight booking on request and we can also organize the airport transfer from Colombo to Ahungalla JungleBeach and back for an additional charge.

Day trips, boat safaris, hikes across a cinnamon plantation and temple visits can be organized and booked on site.