Summary

A long weekend with daily yoga sessions, contemplative nature walks in blossoming summer nature, and satsang (inspiration and exchange on applying yogic wisdom in a Western context). What to expect:
Daily yoga sessions (morning and evening); extensive and delicious organic brunch; nature walks to special places of power in the area; multi-course organic dinner; end of the day with satsang (joint reflection with inspiration from integral yoga and mantra singing).

Silence and individual time will enrich our time together. At the end of the retreat, there will be a yogic strengthening ritual to ease the transition back into everyday life. In Integral Yoga, the physical exercises are adapted to the individual needs of the participants, making the retreat suitable for both yoga beginners and regular practitioners.

Contribution for the yoga retreat from July 16-19, 2026: $315 regular price, $285 early bird (with registration by February 15, 2026)
Special offer: If you book the following yoga days and extend your stay by 3 nights or more, you will receive a 20 percent discount on the regular retreat fee. Exclusive accommodation with generous organic half board in the beautiful Bioarche, which spoils us with a varied organic breakfast buffet and a multi-course organic dinner. Rooms made of solid wood and a beautiful sauna area. Led by: Magª Katrin Oberrauner, certified Hatha and Integral yoga teacher, dance teacher, systemic coach, and systemic constellation facilitator.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Relaxation, Consciousness, soul, senses & spirit, Nature Vacation, Wellness, Detox Retreats
Date: 2026-07-16 - 2026-07-19
Language(s): German
Level: Beginner
Group Size: 10
Place: Eberstein, Austria
Accommodation: not included
Catering: Half board
Types of food: Organic, Vegetarian
Services: Daily yoga sessions (morning and evening)

Extensive and delicious organic brunch

Nature walks to special places of power in the area

Multi-course organic dinner

End of day with satsang (joint reflection with impulses from Integral Yoga and mantra singing)

Accommodation

The location for the ark was chosen deliberately: above the fog zone and with a panoramic view. The round trip with your eyes takes you from Slovenia and Italy via Styria back to Carinthia. The most striking peak is Triglav in the Julian Alps at 2,864 meters. Turning west from the Carnic Alps, the Dobratsch, Gerlitzen, Nockberge, and Niedere Tauern mountains rise up. This view is fantastic, impressive, and calming at the same time. It's understandable that the rooms with panoramic views are among the most popular.

Catering

Carinthia's first organic hotel serves vegetarian dishes made from organic ingredients. According to Dr. M. O. Bruker's nutritional theory, food is alive – with a high content of vitamins, minerals, trace elements, enzymes, and unsaturated fats. One third of the food is raw. The breakfast buffet includes lots of fruit and vegetables. And dinner begins with a large portion of salad. We are also happy to cook vegan or gluten-free meals. The menu features seasonal produce that grows in the region. For example: asparagus and strawberries in spring. Leafy vegetables and cherries in summer. Pumpkin and apples in autumn. Root vegetables and dried fruit in winter. Exceptions prove the rule. Then it gets exotic – with passion fruit and dates at the breakfast buffet or pakoras, Indian vegetable balls in batter, as the main course. Because we like to be a little crazy. And in 1994, we were proudly awarded the Green Toque for our natural cuisine.

Arrival

From Salzburg 250 km - A 10 Tauern motorway to Villach, then A 2 Südautobahn to Klagenfurt, expressway to St. Veit/Glan - there towards Brückl, at the Brückl roundabout towards Eberstein, in Eberstein 4 km towards St. Oswald.

From Vienna 300 km - Südautobahn to Völkermarkt Ost - towards Brückl B 92 - Eberstein - 4 km to St. Oswald

Vollwertweg 1a, 9372 Eberstein, Kärnten, Austria