Summary

Resilience is our inner resistance. It allows us to go through life joyfully and stay centered in stressful situations. At the Kleebauer Hof Retreat Center, in the middle of the Mühlviertel hills, you can strengthen your resilience with hatha yoga.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Hatha Yoga, Resilience training, Detox Retreats
Date: Sep
Language(s): German, English
Level: Advanced, Beginner
Place: Altenfelden, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: 3, 4 or 7 nights Kleebauer Hof Retreat Center

Vegetarian-vegan full board

Water, Sonnentor tea and fruit throughout the day

"Yoga to strengthen resilience - Mühlviertel" program

Use of Swiss stone pine sauna and natural bathing pond

In-house Kleebauer Hof chakra path

Free W-Lan

Free rental of Nordic Walking poles

Pick-up from Altenfelden bus station (at fixed times)

Accommodation

The 800-year-old square farm in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. You will find retreat and peace at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

Catering

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

sequence

Those who are resilient get through life better. This is because mental resilience allows us to remain calm and stable, even when life goes haywire.

In resilience yoga, focus and centering are at the heart of the practice: with simple yoga poses from hatha yoga and in combination with breathing. Feel and sense how you can accept challenges that come your way and use your own resources with confidence. A yoga retreat to look at the world with optimism and live with ease.

Arrival

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231

Mayrhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer when you make an inquiry.