Program: August 24, 2026: Meet at the hotel; rooms are available from 3:00 p.m. For those arriving earlier, there is the option to relax in the hotel, garden, pool area, or bar.
After arrival, relax and meet at 6:30 p.m. to walk together to Arco for dinner. August 25, 2026: 7:30 a.m. Yoga, meditation, and breathing exercises (approx. 1 hour) 9:00 a.m. Breakfast 10:30 a.m. 3-4 hour hike
2:00 p.m. Lunch together if desired Afternoon free time to relax by the pool or swim in Lake Garda. 6:00 p.m. Qigong, silent qigong, and breathing exercises (45 min.) 7:30 p.m. Dinner in Arco 8/26/26:
7:30 a.m. Yoga, meditation, and breathing exercises (approx. 1 hour) 9:00 a.m. Breakfast 10:30 a.m. 20-minute bike ride to Lake Garda (bike rental at the hotel optional) 2:00 p.m. Lunch together in Riva del Garda
Afternoon free time for swimming and relaxing at the lake. Return to Arco together by bike. For those who do not like cycling, it is also possible to go by car or walk for 1 hour. 6:00 p.m. Meditation and breathwork (45 min.) 7:30 p.m. Dinner together in Arco 27.8.26:
7:30 a.m. Qigong, including silent qigong and breathing practice (approx. 1 hour) 9:00 a.m. Breakfast 10:30 a.m. Hike (2 hours) For those arriving today: Rooms are available from 3:00 p.m. Before that, you are welcome to relax by the hotel pool.
Meet at 6:00 p.m. at the latest for yoga practice (approx. 1 hour) 7:30 p.m. dinner together in Arco 28.8.26: 7:30 a.m. yoga, meditation, and breathing exercises (approx. 1 hour) 9:00 a.m. breakfast
10:30 a.m. 3-4 hour hike 2:00 p.m. Lunch together at Wundsch Afternoon free time to relax by the pool or swim in Lake Garda. 6:00 p.m. Yoga, meditation, and breathing exercises (approx. 1 hour) 7:30 p.m. Dinner in Arco
August 29: 7:30 a.m. Yoga practice, meditation, and breathing exercises (approx. 1 hour) Followed by breakfast 10:30 a.m. – 12:00 p.m. Hike using the Walkiness® method 2:00 p.m. Lunch Afternoon free time to relax
6:00 p.m. Shaolin training, meditation, and breathing exercises (45 min.) 7:30 p.m. Dinner 8/30/26: 7:30 a.m. Qigong in nature, including meditation and breathing exercises (approx. 1 hr) 9:00 a.m. Breakfast
10:30 a.m. - 11:30 a.m. Yogawalk® Lunch together on request from 2 p.m. Afternoon free time to walk to Arco or drive to Lake Garda. The last evening is free to enjoy the sunset together in nature 7:30 p.m. Dinner together in Arco or Riva
August 31, 2026: Breakfast together and, depending on departure time, the rest of the day can be spent at the hotel or by the pool. All yoga and qigong sessions take place in the garden or outdoors. In case of bad weather, they will be held outdoors under a canopy. PROGRAM: August 24–31, 2026
6 x yoga meditation and breathing practice 3 x qigong 1 x Shaolin practice 1 x Yogawalk® 1 x hike with Walkiness® method 3 hikes lasting several hours 1 bike trip to Lake Garda and Riva del Garda (bike rental optional)
1 morning in Arco The travel costs for 8 days from August 24 to August 31, 2026, are as follows: In a double room with balcony, per person including breakfast: €1,390 Double room for single use: €250 surcharge
From March 10, 2026, plus €100 per person Additional nights without a program can be booked at any time on request. Of course, this is only possible if requested in good time so that availability can be confirmed. Travel costs are payable upon booking. ------------------------------------------------------------------------------------------------------------------------
SHORT TRIP PROGRAM: August 27-31, 2026 4 x yoga meditation and breathing practice 2 x qigong, silent qigong and breathing practice 1 x Shaolin practice, breathing practice
1 x Yogawalk® 1 x hike with Walkiness® method 2 hikes lasting several hours Half-day trip to Arco The travel costs for 5 days from August 27 to 31, 2026, are as follows: In a double room with balcony, per person, including breakfast: €1,170
Double room for single use surcharge €170 From March 10, 2026, plus €100 per person Travel costs are due upon booking. A varied and inspiring yoga practice of the highest standard is offered. In addition, intensive breathing exercises and transformative meditations. An all-inclusive package with hikes, nature coaching, and enriching discussions. Qigong and walking meditations are also included in the program. And the highlight: a taste of the unique Yogawalk® practice! This method can only be learned in one of our training courses; it is a newly created, absolutely unique yoga practice without a mat.