Yoga und Meditations Retreat

Experience a relaxing yoga weekend at the Aktiv & Vital Hotel Thüringen

Immerse yourself in a world of relaxation and mindfulness with our yoga package, which is ideal for body, mind and soul. Enjoy a soothing short break full of relaxation, exercise and culinary highlights at our 4-star hotel.

Services and highlights of your stay
Accommodation and culinary delights:

2 nights in the room category of your choice, offering comfort and tranquillity.
Start your day with our vitality breakfast buffet, which offers fresh coffee specialties, healthy delicacies and a selection for every taste.
In the afternoon, enjoy our coffee and cake buffet from 14:00-16:00.
In the evening, we spoil you with a 3-course menu, which you can also enjoy in a vegetarian or vegan version on request.
Yoga program:
Experience the variety of yoga practice under professional guidance:

Yin Yoga session: gentle and meditative stretches that work deep into the fascia.
Yoga Nidra: A special form of deep relaxation that brings peace to body and mind.
Yoga Stretch: Extended stretching exercises that involve the whole body and release tension.
Fantasy journey with singing bowls: A combination of meditation and gentle sounds for inner harmony and balance.
Wellness and relaxation:

Bathrobe and sauna towel on loan for your stay.
Relax in our sauna area with indoor and outdoor saunas, experience showers and a graduation tower.
Use our Physiotherm heated loungers and the infrared deep heat cabin for deep relaxation.
Enjoy the tranquillity of our indoor pool with counter-current system or the year-round heated outdoor pool.
Additional amenities:

Free WLAN throughout the hotel.
Daily bottle of mineral water in your room.
Parking directly at the hotel for a stress-free arrival.
Participation in the daily changing activity program, which offers you additional opportunities for exercise and relaxation.
Your perfect yoga weekend
This package is ideal for anyone who wants to leave everyday life behind and is looking for relaxation, exercise and inspiration. Whether you are an experienced yoga enthusiast or a beginner - here you will find the ideal setting for a break full of peace, relaxation and energy.

Come to rest, recharge your batteries and discover your inner balance at the Aktiv & Vital Hotel Thüringen!

We warmly welcome you to your wellness break in the heart of Thuringia. Our wellness hotel is situated in an exposed location - above the roofs of the famous half-timbered and nougat town of Schmalkalden with a view of the Rhön and the Rennsteig.

Not far from Eisenach with its Wartburg Castle, right next to the Thuringian Forest Nature Park.

Our active and wellness hotel offers you 48 bright and stylish rooms of different categories. With us you enjoy - wellness for all senses!

If you want to book a hotel that offers both relaxation and an active vacation, you've come to the right place.

Experience revitalizing moments and unforgettable adventures in the beautiful Schmalkalden region!

Eating means more than just getting full - it is a moment of enjoyment, an expression of culture and an occasion to bring people together. Whether it's a good conversation at the table or the first bite of a new favorite dish - food creates connections and is remembered.

We attach great importance to quality, freshness and variety. We are aware that enjoyment is also individual, which is why we are happy to cater for special diets and dietary requirements. Whether vegetarian, vegan or with intolerances such as gluten or lactose - we want everyone to feel welcome and well catered for.

Important for your visit: So that we can cater to your wishes in the best possible way, we ask you to inform us of any intolerances or special diets (e.g. vegan or vegetarian) before you arrive. This is the only way we can ensure that everything is prepared for you in good time and in the usual quality.

Our kitchen thinks along with you: Creative, balanced dishes - even without animal products - are just as much a part of our philosophy as alternatives for allergy sufferers and people with special needs. Because good food is for everyone.

Let yourself be inspired by our passion for taste, care and conscious enjoyment.

Day 1 - Arrival and arrival

Afternoon: Individual arrival at our cozy hotel. Leave the hustle and bustle of everyday life behind you and arrive in the relaxed atmosphere of our hotel.
from 16:00: Welcome of the guests: Look forward to a warm welcome during which we will introduce you to our program and arrive together.
Yin yoga with singing bowls and body journey: Immerse yourself in the calming world of Yin Yoga. With gentle stretching exercises, accompanied by the sounds of singing bowls, you give your body peace and space for your mind to let go.
Evening: Enjoy a delicious dinner where you can indulge in culinary delights. A perfect end to your first day.

Day 2 - Deep relaxation and activity

Morning: Start the day with Yoga Nidra, a deeply relaxing yoga technique that refreshes body and mind. In this session, you learn to let go completely and immerse yourself in a meditative calm.
Walk or hike: After the yoga session, we invite you to take an optional walk or hike through the picturesque surroundings. Let yourself be inspired by the fresh air and the beauty of nature.
Afternoon: You can chat and relax over coffee, tea and homemade cake.
Hatha yoga and wellness: A powerful hatha yoga class brings energy and strength to the body. Afterwards, enjoy a short visit to the sauna, followed by a fantasy journey in the relaxation room, which takes you into a world of relaxation with the sounds of singing bowls.
Evening: Round off the day with a lovingly prepared dinner and enjoy the peace and quiet of the evening.

Day 3 - Farewell with relaxation

Morning: A gentle start to the day with Yin Yoga, where you can immerse yourself in deep relaxation once again. Finally, we invite you to a short meditation with singing bowls and a concluding fantasy journey to start the day invigorated and relaxed.
Individual departure: After breakfast, you will start your journey home - refreshed, relaxed and full of new energy.
We look forward to giving you this special time out and pampering you all round!

Coming from Würzburg/ Stuttgart via the A71
- Take the Zella-Mehlis exit onto the B62 towards Steinbach Hallenberg/ Schmalkalden
- after Zella-Mehlis station, turn left onto the main road (B62) towards Schmalkalden
- turn left at the second entrance to Schmalkalden University (Blechhammer)
- after the level crossing follow Notstraße, after 2400 meters you have reached your destination
Coming from Dresden or Frankfurt am Main via A4
- Coming from Dresden: at the Erfurter Kreuz junction, take the A71 towards Suhl
- take the Zella-Mehlis exit onto the B62 towards Steinbach Hallenberg/ Schmalkalden
- after Zella-Mehlis station, turn left onto the main road (B62) towards Schmalkalden
- turn left at the second entrance to Schmalkalden University (Blechhammer)
- after the level crossing follow Notstraße, after 2400 meters you have reached your destination
Coming from Frankfurt am Main via A4
- Exit Eisenach Ost
- follow the route towards Bad Salzungen, via B19 to Schmalkalden
- follow the signs to Schmalkalden and the road towards Schmalkalden University of Applied Sciences
- turn right at the first entrance to Schmalkalden University (Blechhammer)
- after the level crossing, follow Notstraße, after 2400 meters you have reached your destination