Yoga under the sign of the elements

This time-out in the Bavarian Alps, with yoga under the sign of the elements, is a journey to ourselves. Practice dynamic, flowing vinyasa yoga in harmony with your breathing, let go of everything in calm yin yoga sessions and find relaxation for your mind with meditation.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 19 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy. Some have their own bathroom and toilet, some share a bathroom and toilet with other program participants, but all have a washbasin in the room.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

Earth, water, fire, air, space - we find all the elements in nature, but also in ourselves, on a physical and mental level. Each element can also be assigned to a chakra, an energy center in the body.

Earth gives us stability and self-confidence. Water stands for creativity and joie de vivre. Fire is powerful and shows strength of will, but also our feelings. Air embodies lightness, self-love and trust in life. Space is everything that surrounds us and denotes clarity and self-reflection. Integrating the elements into our yoga practice enables us to achieve inner balance.

Treat yourself to these pampering days at the Mountain Retreat Center with yoga, breathing exercises and meditation. And, of course, plenty of time for yourself and for encounters.

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab fare from Aschau to the Mountain Retreat Center approx. € 35.

Arrival by plane
The nearest airports are Munich or Salzburg: continue by train or bus.