Summary

Discover a week of depth, tranquility, and warm community in an enchanting location on the coast of Andalusia. Lela Yoga invites you to join us in finding peace and reconnecting with yourself, nature, and other seekers. What makes this retreat special:

- Holistic practice & inner strength Experience meditation, Hatha, Vinyasa, Yin Yoga, and Yoga Nidra in combination with creative self-reflection. Learn to release tension, activate your energy with breathing exercises, and strengthen your body, mind, and soul. The practice will give you lightness, joy, and a clear view of your inner nature.

- Mediterranean flair & proximity to the sea Just a gentle walk separates you from the beach; surrounded by blooming gardens, hammocks, and meditative terraces, every breath feels like arriving in the moment. (LELA YOGA HAMBURG)

- Heartwarming community Many participants return for this very reason: because they feel grounded, free, and deeply connected—in a circle of friends through yoga, silence, and exchange. (LELA YOGA HAMBURG)

- Culinary delights with heart Singing cooks prepare mainly regional and organic dishes – lovingly, freshly and with music in their hearts – nourishing both body and soul. (LELA YOGA HAMBURG, LELA YOGA HAMBURG) - Spaces for being and gathering Whether in a hammock, on the roof terrace or by the pool: here you will find both quiet retreats and places for trusting exchange. (LELA YOGA HAMBURG) - Excursion & relaxation spots nearby Just a 10-minute walk and you're at the sea. Or explore picturesque places like Benajarafe, Nerja, and Málaga (approx. 50 km away) – perfect for little adventures between yoga sessions.(LELA YOGA HAMBURG) "Lela was so enriching for me. A wonderful yoga teacher who responds to participants individually with a lot of empathy and warmth. She shares her fascinating experiences in the fields of yoga and meditation with ease and care."
Kai Förster Who this retreat is suitable for Beginners and experienced practitioners who want a mindful break. People who want to find themselves in peace and quiet – away from the hustle and bustle of everyday life. Anyone looking for a lively community in a warm atmosphere.
For connoisseurs who want to be pampered with mindful and loving cuisine. What to expect - Silence and guided meditation - Breath work - Yoga (Hatha/Vinyasa/Yin Yoga) - Yoga Nidra - Mind Walk with your own mantra - Contemplation (self-reflection)
- Mindfulness exercises - Creative coaching, individual intervention, group session, voluntary) - Guided imagery - Journaling - Mindsets - Individual adaptation of asanas - Hands-on, posture correction About Lela Akhavan (retreat leader) Founder of Lela Yoga Hamburg (2014), yoga teacher (500h Yoga Alliance), meditation leader, certified life & business coach (DBVC, IOBC), and stress/emotion coach (emTrace®). I have been practicing yoga and meditation for over 20 years. I deepened my experience in India, Thailand, and Australia, as well as through many years of guidance from Ursula Lyon. Training with Remo Rittiner, A. G. Mohan, Oliver Sheridan, and in Anahata Yoga, among others, expanded my knowledge of Eastern healing methods, mindfulness, and Western anatomy. My mission: to guide people toward greater authenticity, self-determination, and inner balance—with empathy, clarity, and heart.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Yin Yoga, Meditation, Relaxation, Hatha Yoga, Detox Retreats, Wellness
Date: May | Sep
Language(s): German
Level: Advanced, Beginner
Group Size: 12
Place: Benajarafe, Spain
Accommodation: not included
Catering: Full board
Types of food: Dairy-free, Vegan, Gluten-free, Vegetarian, Organic
Services: vegetarian / Vegan

predominantly organic and regional

Bus to Malaga

Walking meditation

Journaling

fire ritual

including accommodation

experienced retreat leader

Extras: Coaching Session

Retreat

20 km before Malaga

Yoga

Meditation

self-discovery

self-actualization

self-love

well-being

Fitness

strengthening

Personalized support

Adjustments for all levels

lodging

Hatha Yoga

Vinyasa Yoga

Yoga Nidra

Yin Yoga

Wellness

Small group for intensive fellowship

self-development

Nature

All levels – both beginners and experienced yogis

full board

Accommodation

Prices for rooms, full board, and complimentary transfer (to and from the airport) per person/week, 7 nights - Twin room with bathroom, per week/person $745 (based on double occupancy) - Single room, 1 person $850
- Double room for single use or in a large single room, 1 person €890 Let me know your accommodation preferences. I will be happy to help you book your room.

The casa has a terrace with large and small tables with sea views. The sea is about a 10-15 minute walk away. Sun terrace, pool, sauna, flower-filled garden with hammocks and sun loungers on several levels.

Catering

- Vegetarian/vegan full board (mainly from regional organic farming) - freshly prepared every day by singing chefs - sometimes fruit from our own garden - buffet - drinks, including wine and beer - eat together or on your own - many types of fruit - large selection of teas - coffee and coffee substitutes - drinking water

sequence

If you are looking for a mindful break by the sea and in the hills of Andalusia, with holistic practices for body, mind, and soul, then you will find inner peace and clarity for your future. Sample retreat day: Deceleration, relaxation, peace, quiet, mobilization, strength, vitality, fitness, finding yourself.

Arrival day 5:30–6:30 p.m.: Yoga session to settle in (for those who have already arrived) 8 p.m.: Introductions & arrival meditation Daily 8:30–10 a.m.: Yoga session: meditation, pranayama, yoga
10:00 a.m. - 11:00 a.m.: Breakfast 11:00 a.m. - 5:00 p.m.: Free time* (light buffet) 1x Mind Walk with your own mantra 1x Creative coaching "Self-portrait" 5:00 p.m. - 6:30 p.m.: Yoga session with pranayama, yoga, meditation
On Wednesday afternoon, there is the option to plan excursions instead of yoga. 7:00 p.m. to 8:00 p.m.: Dinner Departure day: no yoga Subject to change Suitable for beginners, experienced practitioners, and advanced practitioners. I provide adjustments.

Extras: Personal coaching session, 90 minutes, €139 (please specify when booking) Excursions in the surrounding area can be organized on site.

Important information - Non-smoking house with smoking area - Guest PC with free internet access and WiFi in the restaurant - Bring a mat or towel to use with the mats provided - Bring your own water bottle to refill (high-quality, filtered water available from water dispensers)

Arrival

You must book your own flight to Malaga. Free transfer* from/to the airport (Sundays, 5 times between 7 a.m. and 8 p.m.) *The last free transfer on Sundays from Malaga Airport to CASA is at 8 p.m. The first free transfer on Sundays leaves CASA at 7 a.m. (the journey takes approx. 40 minutes). Please book your flight so that you land by 5 p.m. at the latest! If you arrive after 8 p.m., please let us know how and when you will be arriving at CASA.

, 29790 Benajarafe, Andalucía, Spain

Cancellation policy

Full refund up to 5 days before arrival.
After this, the booking is non-refundable.

Bookings for retreats are binding. The participation fee is due upon booking. Your place is only secured once payment has been received. Cancellation up to 30 days before the start of the retreat: 10% Cancellation from 29 days to 20 days before the start of the retreat: 25%
Cancellation from 19 days to 10 days before the start of the retreat: 50% Cancellation from 9 days to 24 hours before the start of the retreat: 85% From 24 hours before the start of the retreat and in case of no-show: 100% I strongly recommend taking out travel cancellation insurance.