Yoga, vision quest & manifesting in the mountains

A clear morning in the Chiemgau mountains. There is still dew on the alpine meadows as you walk barefoot through the grass and your first yoga session heralds the start of the day. At the Mountain Retreat Center, you take time for the essentials: Your vision. Between yoga nidra, coaching workshops and mindful moments in nature, space is created for clarity, focus and alignment. A retreat for people who want to bring their inner images to the outside world. An invitation to search for your vision and to manifest it powerfully.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

Sabine Stallinger will guide you through this time-out full of inspiration, reflection and mindful practice. The focus is on developing and manifesting your professional and personal vision. You will be supported by tried and tested coaching methods, visualization techniques and targeted yoga practice, including activating yoga in the morning, yin yoga and yoga nidra in the evening.

On the first evening, you will get in the mood for the topic and get to know the group in a safe environment. On the following days, you start the morning either in the first light of day or with gentle yoga. In the subsequent workshop block, you will focus specifically on your vision work: strengthening resources, goal work, visualization and designing your own vision board.

You can look forward to:

Designing a vision board
You create a powerful image of your future that motivates and aligns you.

Manifesting your vision
You will experience the power of Yoga Nidra and Sankalpa work to discover and manifest your vision.

Experiencing your vision
You dive into your vision and play with new possibilities to shape your next steps.

Goal and resource work
You strengthen your clarity, set goals and find access to what sustains you.

In the afternoon there is time for walks through the fragrant summer meadows, a sauna experience with a view of the Zahmer Kaiser or simply to pause for a moment with a cup of tea. In the evening, Yin Yoga, meditation and Sankalpa work accompany your inner journey.

The Mountain Retreat Center offers the ideal backdrop for this time-out: small, welcoming and with a magnificent view over the Chiemgau Alps. The vegetarian-vegan cuisine rounds off the holistic experience and gives you new energy.

Program scope and schedule

Arrival day
16.00-18.00 Yoga (60 min.) & arrival

Full days
7.30-8.30: Activating Yoga (60 min.)
There is the opportunity to try yoga at 05.00 h in the morning - a special experience to feel the magic of the morning.
breakfast
10.00-12.15: Workshop on the day's theme (incl. short break) (120 minutes)
Lunch in the afternoon
Afternoon at leisure
17.30-18.30: Yoga with reflection/manifestation (Yin Yoga & Yoga Nidra) (60 minutes)
evening meal

Departure day:
Morning session: yoga, meditation and theme work (60 min.)

Departure after the workshop session and breakfast together

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!