Yoga weekend in the green heart of Hamburg with meditation & yoga for well-being First, during this short retreat vacation, you will experience how you become completely still, both internally and externally, your breathing becomes deep and free, and your body relaxes deeply. In the calm, you will feel within yourself which levels of your being currently need attention. Which ones can relax and which ones need strengthening. In relaxation, you will find your strength. In meditation and reflection, you will recognize the energy drainers, free yourself from blockages and negative beliefs, and connect with your sources of strength. Gentle flows will get your energies flowing again. At the end, you will feel better, stronger, and fitter. Give yourself time to be present, to heal, and to center yourself. Physically and mentally strengthened for your everyday challenges. You are welcome just as you are. Everything is allowed.
About Lela Akhavan Founder of Lela Yoga Hamburg Yoga teacher (500 TTC, Yoga Alliance), meditation instructor, life/business coach (DBVC, IOBC), stress/emotion coach (emTrace®).
Over 20 years ago, I discovered the effects of yoga and meditation for myself. I intensified my practice in India, Thailand, and Australia, where I lived for two years. I learned meditation, Buddhist teachings, and mindfulness techniques. In 2014, I completed my yoga training with Swiss Ayur Yoga therapist Remo Rittiner. In addition to the healing Eastern method of yoga, I gained in-depth Western knowledge of human anatomy. Further in-depth training followed, such as Yogic Mindfulness with the living yoga legend A. G. Mohan, Personal Life Coaching, Anahata Yoga (Yoga Alliance), Tools for Transformation, Hands On (BDY).
My mission: to help people lead authentic and self-determined lives in the long term. Location: Hamburg Art Nouveau This yoga retreat takes place in a dreamlike Hamburg Gründerhaus directly on the Alster lake. We practice in a room with artistic ceiling stucco, a wonderful old wooden floor, and polished glass sliding doors with lion heads.
Discover Hamburg Fancy a quick getaway? Hamburg, the city of nature, impresses with its abundance of water. Whether it's the Elbe, the Alster or the hundreds of canals that run through the entire city. The extensive green spaces and parks with old trees invite you to take peaceful walks and linger. Hamburg offers a variety of interesting sights, delightful restaurants, and stylish cafés in different neighborhoods, each with its own unique charm. Visitors can expect a wide variety of activities, such as nature, gourmet dining, lifestyle inspiration, exhibition highlights, trendy shopping, and much more.
The retreat takes place in the Uhlenhorst district, directly on the Alster and the Eilbek Canal. Adjacent and within walking distance are the trendy districts of Winterhude and St. George, where numerous hotels and guesthouses are located, as well as the architecturally impressive main train station. Price Retreat 2x 2 hours of yoga and meditation
Organic lunch and drinks (tea, flavored water), fresh organic fruit, all day EXTRA: Life/emotion coaching (BDVC, emTrace®) 1 person, 90 minutes, €139 Only 1 appointment per retreat possible. Please specify when booking.