Yoga Weekend with an Ayurveda Focus

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

The Kleebauer Hof Retreat Center, nestled in a secluded location in the Mühlviertel region, offers forests, meadows, and sweeping views of the rolling hills—making it the ideal setting for a rejuvenating summer retreat. The natural swimming pond, cozy spots around the fire pit, and vegetarian-vegan cuisine create an atmosphere where slowing down comes naturally.

This weekend combines mindful yoga practice with a single, inspiring Ayurveda lecture. In the morning and afternoon yoga sessions, you’ll strengthen your flexibility, balance, and body awareness. Flowing movements, mindful breathing exercises, and meditation help foster inner peace and recharge your energy. Especially in summer, the bright, light season invites you to let go of burdens and reconnect with yourself.

The Ayurveda lecture complements the weekend with practical insights from traditional Indian health teachings suitable for everyday life. You’ll gain a clear understanding of Ayurvedic constitutional types, seasonal nutrition, and small rituals for greater well-being in daily life. The focus is intentionally on a concise lecture as an inspiring addition to the yoga weekend—not on a comprehensive Ayurveda retreat.

Between program sessions, there is time to enjoy the nature surrounding the farm. Perhaps you’ll take a walk through the woods, relax by the natural swimming pond, or treat yourself to quiet moments in the sauna. The relaxed atmosphere of the house invites you to take a digital break and consciously savor the summer.

The weekend is suitable for both yoga beginners and experienced practitioners who are looking for a short, mindful summer break with gentle yoga sessions and an inspiring Ayurvedic experience.

Program:

Thursday:
Arrival
Yoga (1.5 hours in the late afternoon)
Dinner

Friday:
7:30 a.m.: Yoga for those arriving on Thursday
Breakfast
3:00 p.m.: Check-in for bookings starting Friday
Yoga (1.5 hours in the late afternoon)
Dinner
8:00–9:00 p.m.: Meditation or ritual

Saturday:
7:30 a.m.: Yoga
Breakfast
Yoga (1.5 hours in the late afternoon)
Dinner
Ayurveda lecture (1.5 hours)

Sunday:
7:30 a.m.: Yoga
Breakfast
Departure

By car
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231