Yoga weekend with half board and 4 x yoga on Rügen

During the retreat days, a yoga session awaits you every day, either in the morning or in the evening. You will practise in the yoga room at Hof Kranichstein.
RETREAT BENEFITS
In the course of the yoga retreat:
- you will find a beneficial balance to top-heavy everyday activities,
- combine breathing and movement and sharpen your body awareness,
- find new peace, contentment and balance.
All the necessary equipment for the yoga sessions, including yoga mats, blankets and other aids, is provided on site.

Outside of the yoga sessions, there is plenty of time that can be arranged according to your needs. Time to read a book with the fresh Baltic Sea wind blowing around your nose or to explore the island of Rügen. This trip takes you to the northwest of the island, which offers the perfect starting point for a hiking vacation with its flat, gentle landscape. Your gaze can wander unhindered over wide meadows with rapeseed, poppies and cornflowers and over quiet forests. Of course, the landscape is an absolute highlight of Rügen, but the numerous seaside resorts also invite you to linger.
The accommodation for your island break is a quietly situated farm with a huge garden. Whether you decide to come alone or with company, you will quickly feel at home on Rügen!

The following services are included in the price:

2 nights at Hof Kranichstein

Daily breakfast and vegetarian dinner
4 yoga sessions

Exclusive wellness such as sauna massages

You can choose from the following room categories: (NS/HS)
Room in the seminar house with shared bathroom from 385€ / 425€
Room with private bathroom for one person from 425€ / 475€
Room for 2 persons with private bathroom from 675€ /700€

Please indicate your desired room category with your request.

Hotel/Accommodation
You will spend your yoga time at Hof Kranichstein. The idyllic farm is very centrally located on the island of Rügen and consists of a thatched half-timbered house and two other houses. The houses are situated on a spacious 6,000m² garden plot, which invites you to linger. You can let your gaze wander over the endless expanses of the Rügen Nature Park, as the farm is in an almost secluded location. The nearest beaches are about 15 km away. The surrounding area is ideal for hiking and cycling. The main house has double rooms furnished in a maritime style and the other houses have stylish vacation apartments and suites. Overall, Hof Kranichstein offers a homely, familiar atmosphere. In the main house you will find a small wellness oasis with Finnish sauna, whirlpool and massage room. The additional services offered in the wellness area can be booked for an extra charge. The large garden overlooking a pond around the hotel is the perfect place to recharge your batteries for everyday life and enjoy the warm sunshine and fresh lake air. Treat yourself to a yoga class on the terrace or relax on the sunny lawn in a comfortable deckchair.

Our rooms are individually and artistically furnished and offer enough space to feel at home.

You can expect a rich breakfast with fresh fruit, homemade jams, fresh juices as well as tea and coffee for the perfect start to the day. There are several cafés and restaurants in the surrounding area. Lactose-free, gluten-free, vegan and vegetarian cuisine is available on request.
Vegetarian dinner also vegan and lactose-free on request.

During the retreat days, a yoga session awaits you every morning and evening. You will practise in the yoga room at Hof Kranichstein. Your yoga teacher teaches Hatha Yoga according to the teachings of B.K.S Iyengar and places particular emphasis on correct body alignment when practicing the postures (asanas).
In the course of the yoga retreat:

you will find a beneficial balance to top-heavy everyday activities,
combine breathing and movement and sharpen your body awareness,
find new peace, contentment and balance.
All the necessary equipment for the yoga sessions, including yoga mats, blankets and other aids, is provided on site.
Once a day, the experienced yoga teacher leads you through a cleverly sequenced yoga session. If you have never heard of B.K.S. Iyengar and his interpretation of Hatha Yoga, your yoga teacher will take you on a journey into the world of the great Hatha Yoga master with a lot of patience and passion.
Outside of the yoga sessions, there is plenty of time that can be arranged according to your needs. Time to read a book, let the fresh Baltic Sea wind blow around your nose or explore the island of Rügen.
Sample program schedule

Friday arrival 14-18 h
Dinner together
Yoga either 16:30 or 19:00 depending on the arrival of the participants
Saturday Yoga 8-9:15 a.m.
breakfast
Yoga 16:30-17:45
dinner
Sunday
Yoga 8-9:15 a.m.
breakfast
Departure until 11 am

You can travel by train to Bergen auf Rügen station, from there take bus 35 to the Silenz junction (approx. 300m walk). Please note that the bus only runs about 4 times a day. When planning your journey, enter "Abzweig Silenz" as the terminus so that you can take the best connection.
If you want to book a cab, please make sure you order it in good time
Telephone cab call 03838/252627.
You can order bicycles under the following number 0151/18360828