Yoga Weekend with Sound in the Mühlviertel Region

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

Summer in the Mühlviertel invites you to pause and refine your awareness. Nestled in the peaceful seclusion of the Kleebauer Hof, a weekend unfolds that gently combines yoga and sound. Panoramic views, nature, and opportunities for retreat create an atmosphere where you can truly find yourself.

The yoga sessions structure the day and guide you through energizing and restorative sequences. In the morning, flowing movements invigorate your body, while calmer sessions in the afternoon create space for relaxation and integration. Breathing exercises and meditation help you clear your mind and turn your attention inward.

A special highlight is the 1.5-hour sound workshop. Gentle vibrations from singing bowls and gongs fill the room, inviting you to let go and simply listen. The sounds have a deeply relaxing effect and can create a sense of expansiveness and inner peace—an experience that lingers long after.

Between program activities, you’ll enjoy free time in nature: a walk through forests and meadows, a refreshing moment by the natural swimming pond, or a quiet retreat. In the evening, the day draws to a close in a peaceful atmosphere—carried by the special ambiance of this place.

The vegetarian-vegan cuisine accompanies your retreat with light, balanced meals and rounds off the weekend delightfully.

This program is designed for anyone who wishes to combine yoga with the experience of sound—as an invitation to relax more deeply and feel more consciously.

Program:

Thursday:
Arrival
Yoga (1.5 hours in the late afternoon)
Dinner

Friday:
7:30 a.m.: Yoga for those arriving on Thursday
Breakfast
3:00 p.m.: Arrival for bookings starting Friday
Yoga (1.5 hours in the late afternoon)
Dinner
8:00–9:00 PM: Meditation or ritual

Saturday:
7:30 AM: Yoga
Breakfast
Sound workshop (1.5 hours)
Yoga (1.5 hours in the late afternoon)
Dinner

Sunday:
7:30 AM: Yoga
Breakfast
Departure

By car
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231