Far away from everyday life and the daily influences, I would like to offer you a few days away from your usual environment with a focus on your health. The focus is on your health goal and I want to help you achieve it. The days are characterized by lots of exercise, healthy eating, group discussions and, of course, relaxation. The retreats are very individually designed and take place in a small group of four to a maximum of six participants in extraordinary locations.
Example day: 08:00 a.m. Meditation & mindful movement in the fresh air (garden/sea) 10:00 a.m. Breakfast together 12:00 p.m. Hike 17:00 Individual discussions 19:00 Dinner together from 20:30 Sauna
Date: March 27 - 29, 2026 Wittenberg, Fläming (Germany)
The most important facts in a nutshell:
Catering
Inspiration
Mindfulness
Functional training
Individual interview
Once you arrive, you immediately feel at home. The house is individually furnished to a high standard and close to nature. Bright, small country house on two floors. Comfortable and modern furnishings.
Freshly prepared, regional meals (vegetarian, vegan) are offered. Fruit, snacks and drinks are available throughout the day.
What can you expect? 3x training 2x hikes 1x individual meeting 2x overnight stays 1x sauna evening 2x meals a day, which are freshly prepared together prepared together max. 6 persons own arrival and departure
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from $640 / 3 Days
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