Connect with yourself and your desires for the future, with your past, and remain in the present: here and now! Take time for your body, soul, and spirit to integrate the steps you have taken in life so far into your system, to let go of the old and allow the new, to transform yourself. Your path from the here and now will develop into a transformative journey to yourself, through detachment, physical and mental awareness in a holistic way: a feeling of peace and mental clarity in your core. Perhaps questions will arise and an inner need for change will awaken: We help you achieve this through Tai Chi Qigong, meditation, massage, and the nature of the wonderful Costa da Morte, the Atlantic Ocean, the Celtic Olympus, and a healthy, rich, and good diet. Take time for the process of integrating your many experiences and exciting adventures to transform fundamental elements of your being and achieve lasting change.
This retreat is designed to help you in the initial phase of your process of (re)integrating your path, your challenges, or your illnesses by offering you a space and methods as well as individual treatments dedicated to your (re)connection. In this process, we gently accompany you to expand your consciousness and find the connection within yourself so that you can reconnect with your dialectical nature (your ego and your being), obtain psychophysical solutions to overcome patterns and automatisms, learn a sustainable tool for self-care and self-healing, increase your energy, repair physical, mental, and emotional damage, and regain your balance. Your journey to this point may have been very intense, unpleasant, or overwhelming: we accompany you in gently mobilizing your consciousness so that you can be free of discomfort in the future and have the power to heal yourself and grow with wonderful, efficient, and sustainable tools.