Your Personalized Detox Retreat at the Yoga Ashram

Yoga Vidya Bad Meinberg im Teutoburger Wald – ein dynamischer, lebendiger Ort mit einem vielfältigen Kurs- und Ausbildungsangebot. Europas führendes Yoga-Seminarhaus und –ausbildungszentrum bietet den idealen Raum, um Yoga kennen zu lernen oder zu vertiefen, zu entspannen und sich mit neuer Kraft und Energie aufzuladen. Der Ort, um einfach mal raus und bei sich selbst anzukommen.

Es liegt idyllisch am Rande des Kurstädtchens Bad Meinberg, umgeben von einem großen Park, und bietet viele landschaftliche und kulturelle Ausflugsmöglichkeiten wie zu dem berühmten Naturdenkmal der Externsteine.

- Two vegan, organic, whole-food buffets daily
- Fruit in the morning
- Various types of water available at the water fountains and a selection of teas at the tea stations throughout the day

Our kitchen is certified organic (*Organic-Eco Certificate: D-NW-039-4252-OBO). In the morning, we serve a hearty brunch featuring breads, muesli, fruit, salad, grains, and hot dishes. In the evening, the buffet offers a selection of salads and hot dishes.

Arrival Day:
- Check-in starting at 3:00 p.m.
- 4:15 p.m. Yoga class (all levels) or meditation
- 6:00 p.m. Buffet (dinner)
- 7:00 PM Tour of the house and grounds
- 8:00 PM Satsang

Starting on the 2nd day:
- 5:00 AM Homa ritual (fire ceremony) (optional)
- 7:00 a.m. Satsang
- 8:15 a.m. Lecture (various topics; see the overview monitor)
- 9:15 a.m. Yoga class (all levels)
- 11:00 a.m. Buffet (brunch)
- 12:00–4:00 p.m. Various activities or free time
- 4:15 p.m. Yoga class or meditation
- 6:00 p.m. Buffet (dinner)
- 7:00 p.m. Various activities or free time
- 8:00 p.m. Satsang

Departure Day:
- 7:00 a.m. Satsang
- 9:15 a.m. Yoga class (all levels)
- 11:00 a.m. Buffet (brunch)
- until 12:30 p.m. Check-out (key return)

Note:
This is a sample daily schedule; you’re free to swap out individual program items as needed! You’re not required to participate in all program items—you can also customize your detox stay entirely to your liking.

If you’re traveling by train, we recommend getting off at the Horn-Bad Meinberg station, which is about 5 km from Haus Yoga Vidya. We offer a free shuttle service to the retreat center, which will pick you up from the Horn-Bad Meinberg train station between 8:30 a.m. and 7:15 p.m. and take you back there on the day of your departure.