Perhaps you know this from your daily life - sometimes we are so busy with our daily to-do's that there is little room for breaks and relaxation. The yang energy, the active energy that pushes us forward, is high and the yin energy, our intuitive part, is so low. And when it gets quieter around and within us - total loss of energy, empty batteries, tiredness. It can be light again - this weekend you can look forward to relaxing and active yoga sessions (vinyasa and yin yoga), yoga nidra and meditations that will help you find your natural balance and a good balance of yin and yang. For more strength, more inner peace and more well-being - simply back into your balance.
Delicious vegan/vegetarian cuisine and, if you wish, soothing massages as an optional extra await you during your little break. And you simply enjoy four wonderful days for yourself and in a beautiful, small group of like-minded people in a very special place in the nature of the French Vosges. No appointments, no obligations, nothing to do, nothing to organize - just to see what is good for you right now. And the best thing about this weekend? It's not just three days, but four in total, from Thursday to Sunday - because longer is simply better :-).
Time to recharge, relax, move, dream and unwind... Sometimes all we need is a little time for ourselves, the right environment and to let the world come to rest. Our program around yoga, self-awareness & immersion, creativity, nature and pleasure experiences would like to give you new impulses to go through the day lively, powerful and with a happy smile.