1111 - Transformation of Body & Mind
A holistic yoga retreat in Goa, India!
Immerse yourself in a transformative journey to yourself -
in the paradisiacal south of Goa, where the sound of the sea merges with the rhythm of your breathing.
The 1111 - Transformation of Body & Mind Retreat is more than just a yoga retreat - it is a profound process.
it is a profound process of self-development!
🌿 What awaits you:
✨Daily yoga and meditation practice (Hatha, Vinyasa, Yin & Pranayama)
✨Mindful Movement & Breathwork sessions to regulate the nervous system
✨Workshops for personal transformation and self-reflection
✨Ayurvedic-inspired, plant-based diet - nourishing for body & mind
✨Sound healing, cacao ceremonies & sharing circles for deeper connection and healing
✨Time for integration, relaxation and connection with nature
📍 The place: Patnem, Goa
Our retreat oasis is surrounded by lush palm trees, just a few minutes' walk from the beach. The peaceful atmosphere and lovingly designed accommodation create the perfect space for you to let go and be yourself.
🔮 The meaning of 1111:
The number 1111 is symbolic of new beginnings, awareness and spiritual awakening.
This retreat was deliberately named this way - as an invitation to recognize yourself on a deeper level and to live in harmony with your inner truth.
✨ Who is this retreat for?
For anyone who:
-feel physically, emotionally or mentally exhausted
-are ready for real change and inner growth
-are looking for a deeper connection to themselves and their intuition
-want to unfold in a supportive community
This 8-day yoga retreat is the perfect retreat to harmonize body, mind and soul. In the midst of tranquil beaches and surrounded by beautiful nature, you can expect 8 days full of
yoga, meditation and transformation.
ATTENTION: RETREAT FOR WOMEN ONLY !