6 Days of Meditation, Yoga, and Lu Jong at Oberzell Monastery, a Place of Contemplation and Femininity
Zell am Main, Germany
$1,126 / 6 Days
5.0Breathing Retreats
Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.
124 curated retreats
5.0
(97 reviews)
from
€99
Mind Detox: Silent Retreat—with Yin Yoga & Meditation—for More Peace & Clarity at the Monastery
Bestwig, Germany
$284 / 3 Days
Accredited Educational Leave: Yoga Week on Sylt
Sylt, Germany
$601 / 5 Days
3 or 4 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
Zell am Main, Germany
$601 / 3 Days
4.9
The Love Playbook - A love and intimacy Retreat
Malaga, Spain
$5,916
$5,119
Frühbucher
/ 5 Days
3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
Zell am Main, Germany
$601 / 3 Days
4.9
Retreat Yoga & Transformatives Atmen
Borgwedel, Germany
$449 / 3 Days
5.0
Authentic Ayurveda Panchakarma, Yoga, and Retreat for Personal Renewal in Sri Lanka
Maho, Sri Lanka
$4,277
$3,720
Oktober-Special 2026
/ 14 Days
Yoga, Meditation, Energy Work, Thermal Baths | The yoga retreat you've been longing for | Switzerland
St. Margrethen, Switzerland
$850 / 3 Days
5.0
Yoga Coaching – Stress & Nervous System Reset Retreat
Schorfheide, Germany
$551 / 3 Days
Men's weekend at the Gottin manor house
Warnkenhagen OT Gottin, Germany
$602 / 3 Days
5.0
PILATES Body Balance inkl. Hotel
Neumarkt in der Steiermark, Austria
$1,490 / 8 Days
5.0
6 Day Yoga, Detox & Wellness Retreat, Canary Islands, Spain
Lanzarote, Spain
$1,064 / 6 Days
YOGA RETREAT ON LAKE GARDA - DISCOVER THE UNIQUE YOGAWALK® METHOD!
Arco, Italy
$1,695 / 8 Days
5.0
Find peace and recharge your batteries—your yoga retreat in the Rhön (Bonifatiuskloster, Hünfeld)
Hünfeld, Germany
$253 / 3 Days
HERZ-WÄRTS AM MEER in Andalusien
Benajarafe, Spain
$736 / 8 Days
Vision and a fresh start this spring. Your retreat on Sylt (with health insurance coverage)
List, Germany
$853 / 8 Days
5.0
Recognized EDUCATIONAL LEAVE Yoga teacher training on Sylt
Sylt, Germany
$1,393 / 8 Days
Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
Ramsau am Dachstein, Austria
$398 / 3 Days
Voice Development - Sound Experience (hotel included)
Neumarkt in der Steiermark, Austria
$1,774 / 8 Days
Find Peace – Yoga, Meditation, Nature, Energy Work | PREMIUM 4*S All-Inclusive in the Heart of Vorarlberg
Brand, Austria
$1,641 / 4 Days
5.0
Yoga Retreat at St. Boniface Monastery / Rhön / Hünfeld - Certified by health insurance providers -
Hünfeld, Germany
$257 / 3 Days
5.0
Living Mindfulness - Retreat auf Mallorca
Campos, Spain
$398 / 3 Days
Inner Glow – Retreat, Regeneration, Radiance
Montuïri, Spain
$1,797 / 8 Days
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FAQ
Frequently asked questions
What is a breathing retreat?
A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 124 breathing retreats.
Who are breathing retreats suitable for?
Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.
How much does a breathing retreat cost?
Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.401. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.
What breathing techniques are taught at the retreats?
Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.
Do I need prior experience for a breathing retreat?
In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.
What are the benefits of regular breathwork?
Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.
How long does a breathing retreat typically last?
Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 124 retreats to find the perfect duration for you.
Are there any health restrictions I should be aware of?
Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.