3-Day Yoga Retreat: Nature, Wellness, Hiking, Including Accommodations with Half Board

The hotel is located at the head of a valley in the heart of the Salzburg Alps. It is surrounded solely by forests, meadows, and streams. From our yoga room, you have a beautiful view of the surrounding nature. Far away from the hustle and bustle and crowds of tourists, you can relax wonderfully and recharge your batteries. You’ll also find time to enjoy the peaceful natural surroundings. Breathe in the fresh mountain air and let go of everyday stress.

ROOM DESCRIPTION
+ Double room (also for single use): 16–18 m², balcony, modern natural wood furnishings, cable TV, Wi-Fi, bathroom with shower and toilet
+ Suite: 30 m², balcony, double room with living area, modern natural wood furnishings, cable TV, Wi-Fi, bathroom with shower and toilet

The breakfast buffet includes homemade farmhouse bread, as well as fresh local pastries, fruit salad, yogurt, various cheeses and cold cuts, homemade Bircher muesli and cereal, homemade jams, honey, tea, coffee, cocoa, various milk varieties, fruit juices, cakes and sweets, and egg dishes, including those made with eggs from our own chickens.
Lunch features a main course, a salad buffet, and soups (not included in the price).
In the evening, there is a 3-course menu: 2 different soups, a generous salad buffet, 3 different main course options (including farm-raised meat, trout from our own pond, and vegetarian), and a homemade dessert or ice cream sundae.
We are happy to accommodate allergies and special requests (gluten-free, lactose-free, vegan, etc.)

The schedule is subject to change depending on the weather:

Friday:
Rooms available from 2:00 PM
5:00–6:30 PM Hatha Yoga
6:30–8:00 PM Dinner
8:00 PM Twilight and torchlight hike (in case of heavy rain, there will be an indoor program)

Saturday:
8:00–8:30 AM Morning Flow
8:30–10:00 AM Breakfast
11:00 AM Short hike to the “Lammertaler Urwald” power spot. This is the oldest mixed forest in all of Austria. This makes the atmosphere there truly unique! On the way back, we’ll stop together at the Spießalm (this stop is not included in the price).
Afternoon at your leisure—you have time for yourself; enjoy a massage, a sauna session, or simply the surrounding nature
5:30–8:00 PM Dinner
8:30–9:30 PM Yin Yoga

Sunday:
8:00–9:00 AM Morning Flow
9:00–10:00 AM Breakfast and Check-Out

If the weather is nice, the yoga sessions will take place outside on our meadow next to the stream.
The yoga sessions can be individually adapted to your fitness level. Generally, you should be fit enough for a short hike and yoga, but you don’t have to be a fitness expert!

Traveling by Car

No matter which direction you’re coming from, getting to St. Martin am Tennengebirge in the Salzburg region is easy, comfortable, and hassle-free.

Traveling via the A8 – the journey is the destination

If you’re traveling to Salzburg from Germany, you’ll be captivated by the magnificent mountain scenery in the Alpine foothills just past Munich. The A8 takes you past Bavaria’s largest lake, Lake Chiemsee. Once you’ve passed it, the view of the Salzburg mountains soon opens up before you. From the A8, continue directly onto the A10, the Tauern Autobahn. Please note that a vignette is required in Austria – you can purchase this toll sticker at German gas stations just before the Austrian border. Continue on the A10 to the Hüttau exit. Take this exit to leave the Tauern Autobahn. Follow the state highway toward Lammertal/St. Martin/Lungötz and turn left 50 meters after the Lungötz town sign. Follow the road into the Lammertal valley, where your Berghotel Lämmerhof is located.

Traveling to the Tennengebirge in Salzburg via the A1

If you are traveling to the Lammertal from the east, follow the A1 for about 280 kilometers toward Linz/St. Pölten until the A10/E55 exit. Continue toward Graz/Villach/Salzburg South. The impressive mountain landscape of the Salzburg region welcomes you and will accompany you from here on your way to the Lammertal. Follow the A10 to the Hüttau exit and leave the Tauern Autobahn here. Take the state highway toward Lammertal/St. Martin/Lungötz and turn off 50 meters past the Lungötz town sign. Follow the road into the Lammertal valley, where your Berghotel Lämmerhof is located.