5 days/20 hours of individual coaching (near Vienna): Grounding, relationship work with constellations

This one-on-one coaching is all about you—you will be seen and heard!

Each thematic module consists primarily of one-on-one coaching using methods and approaches from special education, systemic therapy, person-centered therapy, and solution-focused therapy—most of which were developed by Simone Singer herself. Natural materials such as stone, clay, and paints are used in creative ways throughout the process.

This coaching program includes the following specialized package: (A total of 18 hours of one-on-one coaching)

Theme Module: Relationships/Beliefs:
Individual Coaching (12 hours)

How do I shape my relationships with others?
How do I feel about myself?
How have past relationships affected me?
What cycles and patterns were triggered by past relationships?
What are the triggers for these cycles?
What connections exist between past relationships and my current problems?
Why are beliefs the drivers of my cycles?

What can you expect?

We will identify all the people with whom you have or have had a significant relationship and map out their influences on you.

Through constellation work using the Heilgenogram model (based on Simone Singer), we’ll highlight existing cycles using color and a systemic approach and develop practical solutions for how you can bring negative cycles into balance in the future.

For this topic, I have developed highly effective additional methods—such as the No Go/Go Strategy and the Core System Approach to belief work—which I also share with colleagues in the “Core System Coaching for Coaches” program.

We’ll explore your deep, inner, and mostly unconscious beliefs—the ones your inner critic keeps making you think and say out loud.

This often leads to a negative inner truth, which then becomes your own reality and manifests in your life.
We’ll examine which core beliefs influence you, what impact they have on your life, and which of your cycles and patterns they belong to.
Working together, we’ll reverse negative beliefs, affirm (reinforce) them, and reframe new statements that will help you refill your inner pot of gold.

Module 2: Grounding:
Individual Coaching (6 hours)

What gives me stability in my life?
Where do I draw my strength and energy to master daily challenges?
What do I need to be in harmony with myself and my environment?
What are my personal energy drainers, and how do I get rid of them?

What can you expect?
We’ll develop your personal tree of life. This will reveal where you can draw your strength and energy from, what keeps you firmly rooted, and what provides you with stability and security during storms.
Throughout the process, we’ll identify your resources within your personality traits and use my Core-Stamm Method (based on Simone Singer) to explore how you can tap into them in your daily life.

Throughout the process, we’ll also identify resources and develop methods for mobilizing them in your daily life.
1-hour intake session
1-hour debriefing session

Alternatively, you can book accommodations as well.
5 nights’ stay in a single room at a guesthouse, B&B, or nearby hotel in Tulln (total of 350 euros, including breakfast)