This individual coaching is all about you, and you will be seen and heard! Each topic module basically comprises individual coaching using therapeutic, systemic, person-centered, solution-oriented, and mostly self-developed methods and approaches according to Simone Singer. Natural materials such as stone, clay, and paints are used in a creative way.
This coaching offer includes the following professional package: (A total of 18 hours of individual coaching) Topic module Relationships/Beliefs: Individual coaching (12 hours) How do I shape my relationships with others? How do I feel about myself?
How have past relationships affected me? What cycles and patterns have been triggered by past relationships? What are the triggers for these cycles? What are the connections between old relationships and my current problems? Why are beliefs the drivers of my cycles?
What can you expect? We will identify all the people with whom you have or have had an important relationship and describe their influence on you. Using constellation work with the Heilgenogramm model (according to Simone Singer), we will highlight existing cycles in color and systemically and develop practical solutions for how you can balance negative cycles in the future.
For this topic, I have developed other highly effective methods such as the No Go/Go Strategy and the Core System Approach for belief work, which I also pass on to colleagues in "Core System Coaching for Coaches."
We search for your deep, inner, and mostly unconscious statements that your inner critic makes you think and say out loud again and again. This often leads to a negative inner truth, which then becomes your own reality and a manifesto in your life.
We look at which core beliefs influence you and what impact they have on your life, and which of your cycles and patterns they can be attributed to. Working together, we reverse negative beliefs, affirm (reinforce) and reframe new beliefs that help you refill your inner pot of gold.
Theme module 2 Rooting: Individual coaching (6 hours) What gives me stability in my life? Where do I get my strength and energy to master daily challenges? What do I need to be in harmony with myself and my environment? What are my personal energy thieves and how do I get rid of them?
What can you expect? We will develop your personal tree of life. This shows where you can draw your strength and energy from, what keeps you firmly rooted and gives you stability and security in storms. In the process, we will identify your resources in your personality traits and use my Core Stamm method (according to Simone Singer) to work out how you can mobilize them in everyday life.
In the process, we also identify resources and develop methods for mobilizing them in everyday life. 1 hour assessment interview 1 hour evaluation interview Alternatively, you can book accommodation. 5 nights in a single room in a guest house, B&B, or nearby hotel in Tulln (total of 350 euros with breakfast)