Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

398 curated retreats 4.9 (296 reviews) from €98

Mindfulness in Professional and Personal Life Through MBSR (Recognized as Educational Leave)

Hünfeld, Germany

$460 / 5 Days

5.0

Mindfulness retreat in silence

Schlangenbad, Germany

$337 / 3 Days

THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)

Kall, Germany

$460 / 5 Days

4.7

Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind

Kall, Germany

$378 / 4 Days

5.0

The Power of Inner Peace - Qigong & Meditation at Steinfeld Abbey (Eifel)

Kall, Germany

$553 / 6 Days

Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)

Kall, Germany

$279 / 3 Days

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course

Kall, Germany

$279 / 3 Days

Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau

Todtnau, Germany

$617 / 3 Days

Love Yourself – A Yoga Retreat for Self-Love and Inner Peace

Montuïri, Spain

$1,840 / 8 Days

Love Yourself – A Yoga Retreat for Self-Love in the Mühlviertel Region

Altenfelden, Austria

$1,514 / 8 Days

LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali

Bondalem, Indonesia

$5,684 / 14 Days

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!

San Sebastian, La Gomera, Kanarische Inseln, Spain

$811 / 8 Days

5.0

Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace

Warendorf, Germany

$285 / 3 Days

Yoga Retreat in Austria at Steinerwirt, Lofer, Austria

Lofer, Austria

$872 / 3 Days

Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace

Glandorf, Germany

$285 / 3 Days

Meditation in the Buddhist tradition

Altenfelden, Austria

$926 / 5 Days

Slow down with yoga, yin and meditation

Jüchen, Germany

$279 / 3 Days

5.0

Hero's journey with systemic constellations (for young adults) - Cologne

Köln, Germany

$168 / 2 Days

🌙 Yin Yoga Retreat – Your strength grows in silence

Horn-Bad Meinberg, Germany

$249 / 3 Days

4.5

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

Bestwig, Germany

$285 / 3 Days

5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca

Sant Joan, Spain

$926 / 6 Days

5.0

Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation

Dornbirn, Austria

$698 / 4 Days

4.9

Who I Really Am

Altenfelden, Austria

$821 / 5 Days

Introduction to mindful silence

Aschau im Chiemgau, Germany

$728 / 4 Days

5.0

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 398 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.124. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 398 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 398 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 398 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

Mindfulness in Professional and Personal Life Through MBSR (Recognized as Educational Leave)

Mindfulness retreat in silence

THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)

Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind

The Power of Inner Peace - Qigong & Meditation at Steinfeld Abbey (Eifel)

Monastery Retreat: Soul & Relax Yin Yoga, Meditation – Mind Detox – (Health insurance coverage available)

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course

Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau

Love Yourself – A Yoga Retreat for Self-Love and Inner Peace

Love Yourself – A Yoga Retreat for Self-Love in the Mühlviertel Region

LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!

Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace

Yoga Retreat in Austria at Steinerwirt, Lofer, Austria

Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace

Meditation in the Buddhist tradition

Slow down with yoga, yin and meditation

Hero's journey with systemic constellations (for young adults) - Cologne

🌙 Yin Yoga Retreat – Your strength grows in silence

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca

Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation

Who I Really Am

Introduction to mindful silence

Frequently asked questions

Not found the right one?