Each of our globeseekers trips includes a mix of different yoga styles, such as Ashtanga Vinyasa, Yin Yoga & Restorative Yoga, each style with its own focus and designed to balance our outdoor activities.
In Qi Gong, mindfulness, meditation and inner-directed movement, we learn to feel into our bodies while practicing creating some distance between ourselves and our thoughts. This helps us to be more with ourselves and less controlled by our mind and ego.
In yoga philosophy and health coaching we look at topics such as balance & meaning in life, dealing with pressure and stress or self-observation. In exercises and group discussions, we get a different perspective from others and often gain new inspiration and techniques for our everyday lives.
In acro yoga, partner training and guided Thai massage, we practise trusting, playing, letting go and often laughing a lot.
Let yourself be pampered and recharge your batteries with delicious food from local, organic farms.
Depending on the trip you choose, there are different activities in nature.
To the team:
Our goal: to inspire & support you on your journey to yourself, nature and community for a life with ease.
Denise & Chris are the founders of globeseekers and want to help their participants with their program to increase their overall level of health, awareness and vitality. They encourage people to explore how they can live a fulfilling life of contentment and support them with a variety of techniques, practices and inspiration.
By combining all this with outdoor activities, healthy food and a good balance of time for yourself and in community, they create a time-out to recharge and enjoy.
Wendy is the communications and guest manager at globeseekers, a huge support and answers all questions patiently and with love.
Find out a little more about the three of them on our globeseekers page, here is a short summary of their training:
Denise:
600 hours Yoga Alliance certified in: Ashtanga Vinyasa Yoga, Yin Yoga & Mindfulness and Embodiment Coach, Women's & Empowerment with TN Yoga Therapeutics, Certified Health Coach (Institute of Integrative Nutrition), Mountain Hiking Guide Tiroler Bergsportverband, Thai Yoga Massage Trainings in Thailand, Qi Gong Long Life Teacher Training with Peter Caughey, Acro Yoga Trainings, Hatha & Prenatal Yoga Teacher Training, Mama & Baby Yoga Training, Diploma Economist: Economics.
Christian:
Ashtanga Vinyasa and Yin Yoga Teacher Training (300h Yoga Alliance Certified), Thai Yoga Massage Trainings in Thailand & Germany, Training in Dynamic Thai Massage, Qi Gong Teacher Trainings with Peter Caughey, Bodywork Trainings with Robert Henderson, Mechanical Engineer, Master in Atmospheric Science and Geophysics.
We look forward to getting to know you.