This yoga retreat in the beautiful Zillertal is more than just a time-out - it is a journey to yourself, inspired by nature, movement and conscious community. At 1,800 meters above sea level, surrounded by impressive mountain scenery, an inspiring programme of yoga, mindfulness and outdoor adventures awaits you - combined with the warm hospitality of a family-run mountain inn.
Denise, Chris and Wendy - the experienced team behind globeseekers - will guide you through this special week. Their vision: to support people on their path to greater health, awareness and inner balance.
Look forward to a varied program:
-Daily yoga sessions in different styles (including Ashtanga Vinyasa, Yin and Restorative Yoga) - coordinated with the outdoor program
-Mindfulness, meditation, Qi Gong and Inner Directed Movement to strengthen body awareness and find inner distance from thoughts
-acro yoga, partner exercises and Thai massage to promote trust, playful letting go and shared laughter
-Health coaching and workshops on topics such as stress, finding meaning and self-observation
-Group discussions that open up new perspectives and provide inspiration for your everyday life
There are also unforgettable nature experiences such as a SUP tour, a climbing course, group hikes and evenings around the campfire. In the spacious yoga room with a glass front, you can enjoy the view of the Alps while practising, while the wellness area with sauna and steam bath awaits you for some blissful relaxation. You will be spoiled with healthy, regional and organic culinary delights.
Whether you want to deepen your yoga practice, meet new people or simply recharge your batteries - this retreat is the ideal opportunity to bring body, mind and soul into harmony.
Our goal: to inspire and guide you on your path to more connection with yourself, nature and your inner joy - with a balance of activity, depth and lightness.
We look forward to getting to know you.