7-Day Detox, Silent, and MBSR Intensive Retreat in Mallorca: "A Vacation in Being"

Meditationshaus auf Mallorca
Das Stadthaus befindet sich in Petra und das liegt im Herzen von Mallorca, zwischen Inca und Manacor und bietet neben den 4 aufwändig renovierten Zimmerm mit modernen Bädern, eine Dachterrasse mit freiem Blick auf die Umgebung, mit der Tramuntana, den Weinbergen und dem Kloster Bonany. Ein kleines Patio ( Hof) lädt zum Frühstücken ein. Der ZENraum, im Herzen des Hauses, ist ein Ort der Stille und Begegnung und der ZENgarten, mit seinem zauberhaften kleinen Sommerhaus, befindet sich in unmittelbarer Nähe. Hier gibt es verschiedene Meditationsplätze unter freiem Himmel und in dem eigens dafür gestalteten Wasserbecken, bekommt die Gehmeditation eine andere Dimension.

All meals are vegetarian, Ayurvedic, and vegan. We are happy to accommodate any food intolerances. We place great importance on mindful eating, which is therefore an integral part of the mindful practice in this course. We use only organic foods grown on Mallorca.

THE SCHEDULE in the example
8:00–8:45 a.m. Morning meditation
9:00–10:00 a.m. Breakfast
10:30 a.m.–1:00 p.m. MBSR class session
1:00–5:30 p.m. Free time
5:30–8:00 PM MBSR session
Starting at 8:00 PM Dinner
In addition to the main meals, drinks and small snacks are available throughout the day. The diet is wholesome, Ayurvedic, and ranges from vegetarian to vegan. You decide for yourself regarding your dietary needs, habits, and preferences. Almost anything is possible; simply let us know your preferences.

We’ll discuss excursions in the surrounding area, to the sea, or to the popular weekly markets with participants on-site. The town itself features beautiful hiking trails, charming little museums, and an enchanting market square that invites you to linger. Visiting Palma by train is a relaxing option and certainly a delightful experience. The natural beach at Colonia de Sant Pere is 20 km away and easily accessible by car.

TRAVEL
Airfare and transfer costs are not included in the tour price! Transfers to the finca are usually shared with other participants.
You’ll arrive at 4:00 PM on the first day of the course and depart by 10:00 AM on the last day.
We’re happy to arrange a transfer for you. Public transportation options are also very good. You can take the train directly from Palma to Petra. The journey takes you through the beautiful inland regions of the island.