Summary

Escape the winter on Tenerife, the island of eternal spring. Fasting (according to Buchinger; other methods e.g. alkaline fasting on request). Hiking on the coast and in the mountains, relaxing with all your senses as the elements change. Stay on a traditional finca with sea views and views of the hills and mountains, surrounded by palm trees, fresh air and nearby beaches. 7 days and 6 nights!
Relaxation and mindfulness exercises (in dry weather also outdoors with yoga elements). Each double & single room with private bathroom! A pool on the doorstep, AND only 15 minutes to the sea by car. Fasting catering in organic quality. Exclusive location far away from street noise. Spacious grounds. WLAN.
The retreat has a minimum number of 4 participants and a maximum of 10 participants.

The retreat at a glance

The most important facts in a nutshell:

Categories: Body & Mind, Fasting hike, Hiking, Detox Retreats, Juice cleanse, Therapeutic fasting, Mindfulness, Personal Development, Nature Vacation, Nutritional advice, Yoga Retreats, Active Retreats
Date: Nov
Language(s): German
Level: Beginner, Expert, Advanced
Place: Santa Cruz de Tenerife, Spain
Accommodation: not included
Catering: Full board
Types of food: Vegan, Organic, Dairy-free
Services: Unlimited access to the pool on the premises

Joint exercises for mind & body based stress reduction

Fresh water every day

Meditation, stretching & fascia exercises with yoga elements (in dry weather)

Optional: Systemic individual coaching with holistic approaches (price and booking by arrangement on site)

Guided hikes through unspoiled nature on the coast and in the mountains

Fasting support (according to the Buchinger/Lützner method); holistic nutrition tips

Sea view

Daily fresh Buchinger fasting meals in organic quality from regional cultivation

Optional: massages & wellness treatments possible

Holistic fasting & nutrition tips, and a digital preparation & bring-along list

All costs for the trips to the hikes in our own rental car booked only for our group

East side therefore fantastic sunrises possible

Villa with secluded location (no other guests have access)

Welcome promotion: If you refer a friend for the retreat, both of you will receive a €50 coaching voucher!

Accommodation

All rooms have their own bathroom. Pool with sea view !!!!
Double room from 39,- € / night p.p. (if both beds in the room are occupied)
Single room from 69,- € / night p.p.

All rooms are individually designed and quietly located.
Pure relaxation :-).
7 days and 6 nights!

Catering

The fasting meals include:
Daily: fresh fasting soup in the evening, organic quality.
Daily: fresh organic lemons, & regional or Demeter honey
Daily fresh organic ginger
Daily fresh water and a selection of various high-quality organic fasting teas.

sequence

In the late afternoon, when everyone has settled into their rooms and fortified themselves with fresh tea from our own garden, the small group comes together. We get to know each other and discuss the seminar schedule together. On the first day, we take some time to get to know each other. The walks usually start about 1.5 hours after morning tea. On some days there are also relaxation and meditation sessions with yoga elements outdoors in the fresh air. There is always the opportunity for breaks and rest periods for everyone.
Limited number of participants:
The retreat has a minimum of 4 participants and a maximum of 10 participants. This is to ensure a balanced group dynamic.
In the event that the course is canceled, an alternative date will be offered or the full seminar fee will be refunded!

Arrival

Tenerife South Airport is only 30 minutes away by car.

We are happy to help with tips on how to get there. Participants often share a cab or rental car, for example. Rental cars are significantly cheaper than in Germany.

You will receive detailed directions, tips and a fasting Tenerife bring list after registration.

All transportation to the beautiful hikes is included in the price!

Please contact us BEFORE booking your flight to find out the number of participants.
We look forward to seeing you!

, 38109 Santa Cruz de Tenerife, Canarias, Spain

Cancellation policy

Full refund up to 95 days before arrival.
If you cancel up to 60 days before arrival, you will receive a 60% refund of the booking price.
After this, the booking is non-refundable.