Body & Mind

Body & Mind is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Body & Mind and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

132 curated retreats 4.9 (58 reviews) from €110

🧘‍♀️ Yoga Therapy Retreats – Reconnect with Your Inner Strength

Horn-Bad Meinberg, Germany

$777 / 8 Days

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

Mengerskirchen, Germany

$1,378 / 7 Days

Monastery time-out yoga/mindfulness/stress management - health insurance prevention subsidy

Kall, Germany

$274 / 3 Days

"into the body - from the head to the heart!"

Elztal, Germany

$405 / 3 Days

5.0

Journey to yourself Healing on all levels

Bentota, Sri Lanka

$2,299 / 17 Days

5.0

Slow down with yoga, yin and meditation

Jüchen, Germany

$280 / 3 Days

5.0

Yoga retreat in Austria in Steinerwirt, Lofer, Austria

Lofer, Austria

$875 / 3 Days

🌿 Ayurveda Retreat - Renewed energy through inner balance and regeneration

Horn-Bad Meinberg, Germany

$250 / 3 Days

5.0

LIVE YOUR S.E.L.F. - Psychological Intensive Retreat incl. Yoga, Breathwork & Ceremonies in Bali

Tejakula / Singaraja, Indonesia

$3,365 / 8 Days

5.0

Time Out: Let Go. Take a Deep Breath. Find Your Center with Somayoga, Sound, Breath, and Meditation

Dornbirn, Austria

$701 / 4 Days

4.9

QIGONG KORFU & ZAGORI - Greece

Arillas Agiou Georgiou, Greece

$3,154 / 15 Days

Men's weekend at the Gottin manor house

Warnkenhagen OT Gottin, Germany

$619 / 3 Days

5.0

A Yoga Retreat at the Castle – For Everyone Who "Never" Has Time

Kallmünz, Germany

$198 / 3 Days

5.0

Energetic Transformation Retreat Zakynthos

Agios Sostis, Greece

$689 / 4 Days

Jala Summer Retreat - Summer, Sun & Yoga Flows

Lunow-Stolzenhagen, Germany

$514 / 3 Days

The Art of Encounter in Presence / Conscious Touch / Tantra Weekend with Radha

Leverkusen, Germany

$327 / 3 Days

5.0

5 Day Relaxing Yoga Retreat by the Sea – Rejuvenate Body & Mind in Croatia

Ražanj, Croatia

$520 / 5 Days

5.0

Vairagya Autumn Retreat - Yoga, introspection & campfire romance

Lunow-Stolzenhagen, Germany

$514 / 3 Days

BEYOND LIMITATIONS - Exclusive women's retreat on Crete I Hello Transformation & Byebye Limitation

Kalyves, Greece

$1,624 / 7 Days

QIGONG Retreats in GRIECHENLAND - Crete, Corfu, Zagori

Arillas, Greece

$1,482 / 11 Days

Sahara Soul Journey – 9-Day Luxury Retreat with Yoga & Cultural Tours in Morocco

Marrakech , Morocco

$4,908 / 9 Days

HERZ-WÄRTS AM MEER in Andalusien

Benajarafe, Spain

$756 / 8 Days

Women's Retreat in Southern Portugal with Ocean View – 10% Off

Burgau, Portugal

$1,565 / 8 Days

Retreat in Sicily - Time for Yourself

Sant'Agata di Militello, Italy

$1,690 / 6 Days

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FAQ

Frequently asked questions

What is a Body & Mind retreat?

A Body & Mind retreat is a holistic getaway that focuses equally on your body and mind. Through a combination of movement, meditation, mindfulness practices, and relaxation techniques, you'll reconnect with your inner balance. At Retreat Urlaub, you'll currently find 132 Body & Mind retreats to support you on this journey.

Who is a Body & Mind retreat suitable for?

Body & Mind retreats are suitable for anyone looking for a mindful break from everyday life – whether you're dealing with stress, want to recharge your energy, or simply wish to reconnect your body and mind. Prior experience in yoga or meditation is usually not required, as most retreats cater to both beginners and advanced practitioners.

How much does a Body & Mind retreat cost?

Prices for Body & Mind retreats vary depending on duration, amenities, and location. At Retreat Urlaub, prices range from €110 to €5.688, with an average price of €1.291. The price usually includes accommodation, meals, and the full program – so you can fully focus on your time out.

What activities can I expect at a Body & Mind retreat?

Body & Mind retreats offer a diverse program designed to connect body and mind. Typical activities include yoga, meditation, breathwork, mindfulness training, Pilates, nature walks, journaling, and various relaxation techniques such as progressive muscle relaxation or sound therapy. Many retreats also offer additional wellness treatments like massages or sauna sessions.

How long does a Body & Mind retreat last?

Body & Mind retreats come in various formats – from an extended weekend (3–4 days) to a full week or even multi-week intensive programs. For a first experience, we recommend a retreat of at least 4 to 7 days so you can truly unwind and feel the beneficial effects. Browse through our 132 offerings to find the perfect duration for you.

What is the difference between a Body & Mind retreat and a yoga retreat?

While a yoga retreat primarily focuses on yoga practice, a Body & Mind retreat takes a broader holistic approach. In addition to yoga, the program may include other forms of movement, coaching elements, nutrition workshops, mindfulness practices, and various therapeutic methods. The goal is to strengthen and balance body and mind in diverse and complementary ways.

Do I need prior experience to participate in a Body & Mind retreat?

No, in most cases no prior experience is needed. The programs are designed so that both beginners and experienced participants can benefit. Retreat leaders adapt exercises to individual levels and guide you with care throughout the experience. When booking, simply check the retreat description for information about the recommended experience level.

How do I find the right Body & Mind retreat for me?

Start by thinking about what matters most to you: Do you want to focus more on relaxation, movement, or personal growth? Do you prefer a retreat in the mountains, by the sea, or in a peaceful countryside setting? At Retreat Urlaub, you can choose from 132 Body & Mind retreats and filter by price, duration, and focus. If you have any questions, our team is happy to help you find the perfect match.