7 Tage Bikram Yoga & Wellness Retreat, Algarve, Portugal

Escape to Portugal for the ultimate Bikram yoga and wellness retreat that will leave you feeling rejuvenated, refreshed and transformed.

This is the perfect opportunity to deepen your yoga practice and transform your body and mind. Our retreat offers daily Bikram yoga classes led by experienced and knowledgeable teachers who will help you push beyond your physical and emotional limits.

In addition, we offer a daily guided meditation that will bring about deep healing on a mental, physical, emotional and spiritual level. In addition, during our Posture Clinic you will receive personalized instruction on how to perform the asanas correctly. This will not only improve your practice but also your well-being and self-confidence. And after a day of yoga and wellness, you can enjoy pure relaxation at the Moodz Spa & Resort.

Last but not least, our talented chef will spoil you with the most delicious and nutritious vegetarian (or optional vegan) meals that will leave you feeling healthy and light like never before. This retreat is the perfect way to take a break from the daily grind and take time for yourself, your body and your mind. Book your place today and take the first step towards a new you!

The Spa & Resort is an exquisite and high-quality resort in the Algarve, Portugal. The perfect place to relax, unwind and enjoy.

The exclusive spa offers a wide variety of facilities. An infrared sauna, a Finnish sauna, a hammam, a massage lounge, a meditation lounge, a jacuzzi, a saltwater swimming pool, an ice bath and many fantastic lounge areas.

The exclusive resort offers 3 luxurious lodges and a luxurious villa. Several lounge areas with outstanding views complete the feeling of freedom and relaxation.

Retreats at Moodz have a magical touch due to the wonderful combination of nature, spa facilities, relaxing vibes and the incredible energy of the Algarve.

Last but not least, our talented chef will treat you to the most delicious and nutritious vegetarian (or optional vegan) meals that will leave you feeling healthy and light like never before. This retreat is the perfect way to take a break from the daily grind and take time for yourself, your body and your mind.

Each day begins with a peaceful morning group meditation where you will learn a variety of different techniques to help you calm down and connect with your true self.

The retreat will be led by Nadine, an experienced Bikram yoga teacher, who will guide you through the Bikram sequence in a daily covered outdoor yoga class.

Relax and indulge your senses with a range of activities and offerings throughout the day. After the yoga class, a homemade brunch full of healthy local delicacies will be served. Afterwards, you'll have time to relax with a treatment or unwind by the pool or in the spa area. In the afternoon, there are different workshops every day, such as laughter yoga, breathing workshop, sound bath, cacao ceremony and much more. In the evening there are delicious, mainly vegetarian meals to round off the day perfectly.

During the week there will be a Posture Clinic where you will receive personalized adjustments and guidance on how to deepen your practice and get all your questions answered.

As professional life coaches, Nadine also offers optional individual coaching sessions to help you overcome your challenges, get closer to your dreams and learn more about yourself.

Treat yourself to more than just a week of yoga & wellness at the breathtaking retreat in Portugal. It will be a journey to yourself that you will never forget. Book your place now!

It is possible to fly to Faro, Lisbon or Seville (Spain).
Transportation from and to Faro airport is included in the price - there is a shuttle at 2pm. If arrival is later, transportation must be paid extra. (Can be shared with other participants.
Distance Faro 1 hour
Lisbon & Seville 2.5 hrs each (transportation to accommodation at own expense)