Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Kilifi , Kenya
from $4,641 / 11 Days
Ubud, Bali, Indonesia
from $1,915 / 8 Days
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Velez Malaga, Spain
from $1,613 / 5 Days
Oppenau, Germany
from $789 / 5 Days
Horn-Bad Meinberg, Germany
from $330 / 7 Days
from $199 / 3 Days
Sachsenheim, Germany
from $336 / 3 Days
Frauenburg, Austria
from $690 / 3 Days
Streithausen, Germany
from $458 / 5 Days
La Vegueta, Spain
from $620 / 8 Days
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