Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Kilifi , Kenya
from $3,058 / 11 Days
Ubud, Bali, Indonesia
from $1,682 / 10 Days
Lagos , Portugal
from $1,630 / 7 Days
View all offers
Wald-Michelbach, Germany
from $499 / 5 Days
Krakow am See, Germany
from $1,917 / 7 Days
Sankt Martin, Austria
from $338 / 3 Days
Aschau im Chiemgau, Germany
from $571 / 4 Days
Waldbreitbach, Germany
from $1,320 / 8 Days
Velez Malaga, Spain
from $1,386 / 5 Days
Brand, Austria
from $509 / 5 Days
Montuiri, Spain
from $1,580 / 8 Days
New retreats straight to your inbox?
So you always stay up to date.
We take data protection very seriously. Further information