Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Kilifi , Kenya
from $4,636 / 11 Days
Ubud, Bali, Indonesia
from $1,912 / 8 Days
Silves, Portugal
from $1,737 / 6 Days
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Biedenkopf, Germany
from $324 / 3 Days
Waldbreitbach, Germany
from $712 / 4 Days
Wald-Michelbach, Germany
from $113 / 2 Days
Waidhofen an der Ybbs, Austria
from $753 / 5 Days
Oppenau, Germany
from $788 / 5 Days
Leubsdorf, Germany
from $568 / 3 Days
Hünfeld, Germany
from $243 / 3 Days
Portals Nous, Spain
from $2,260 / 5 Days
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