Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Silves, Portugal
from $1,752 / 6 Days
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Wäschenbeuren, Germany
from $841 / 2 Days
Berchtesgaden, Germany
from $970 / 4 Days
Wald-Michelbach, Germany
from $526 / 5 Days
List, Germany
from $876 / 8 Days
Aschau im Chiemgau, Germany
from $923 / 5 Days
Biedenkopf, Germany
from $327 / 3 Days
Mondsee, Austria
from $695 / 5 Days
Groß Kreutz (Havel), Germany
from $241 / 3 Days
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