Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Silves, Portugal
from $1,746 / 6 Days
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Bernried am Starnberger See, Germany
from $256 / 3 Days
Tejakula, Bali, Indonesia
from $905 / 6 Days
Hoisdorf, Germany
from $732 / 6 Days
Tejakula / Singaraja, Indonesia
from $3,354 / 8 Days
Wendelstorf, Germany
from $1,036 / 5 Days
Lechbruck am See, Germany
from $524 / 5 Days
Siedelsbrunn, Germany
from $345 / 3 Days
Horn-Bad Meinberg, Germany
from $200 / 3 Days
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