Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Kilifi , Kenya
from $4,713 / 11 Days
Ubud, Bali, Indonesia
from $1,944 / 8 Days
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Aschau im Chiemgau, Germany
from $683 / 4 Days
Warnkenhagen OT Gottin, Germany
from $565 / 3 Days
Borgwedel, Germany
from $465 / 3 Days
Alvor, Portugal
from $1,295 / 8 Days
Tejakula / Singaraja, Indonesia
from $3,394 / 8 Days
Schöntal, Germany
from $259 / 3 Days
Bonn, Germany
from $577 / 3 Days
Schlangenbad HESSEN, Germany
from $305 / 3 Days
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