Here, yoga is practiced in a room heated from 27 to 38 degrees Celsius. In contrast to Bikram yoga, the sequences of exercises are not fixed. The yoga teacher influences the postures and poses. He/she not only influences the room temperature, but can also use music and adjust the lighting. Basically, hot yoga is the practice of yoga in a hot room. Depending on the destination, this form of yoga is stimulating and detoxifying due to the increased sweating. It has a relaxing effect and the heat warms up the muscles and tendons. The perfect start to a day's vacation.
Kilifi , Kenya
from $4,733 / 11 Days
Silves, Portugal
from $1,774 / 6 Days
Ubud, Bali, Indonesia
from $1,953 / 8 Days
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Bernried, Germany
from $349 / 5 Days
Wiesenburg/Mark, Germany
from $1,053 / 3 Days
Siedelsbrunn, Germany
from $529 / 4 Days
Horn-Bad Meinberg, Germany
from $203 / 3 Days
Waldbreitbach, Germany
from $1,532 / 8 Days
Brand, Austria
from $1,874 / 5 Days
from $775 / 4 Days
Willingen , Germany
from $353 / 3 Days
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