Algarve 6 days RETURN TO YOURSELF - relaxation for body and mind

March 24 - 29, 2025 | Algarve, Portugal

Sometimes life calls us to pause - to let go of what has been and make space for something new.
This retreat in the beautiful Algarve is made for just that: a 6-day journey to yourself - full of relaxation, reflection and inner growth.

Between the sun, sea and rolling hills, you will give yourself time to take a deep breath, feel yourself again and heal on all levels.
Body, mind and soul are allowed to come into harmony - in an environment that supports, nourishes and inspires you.

What you can expect:

- Daily body practice
Each day begins with gentle physical exercises - Pilates, stretching or somatic movement - to activate energy, ground yourself and start the day mindfully.

- Workshops & sessions for your inner growth
Let go of the past, recognize your patterns and release blockages.
In various workshops, meditations and a heart-opening cocoa ceremony, you will find access to yourself - clear, connected and free.

- 2 individual coaching or hypnosis sessions
Accompanied by an intensive preliminary talk, you will be given space for your personal issues.
Whether it's self-love, inner peace, courage or letting go - these sessions support you on a deep emotional level and open up new perspectives.

- Body, mind & soul in harmony
All program points are designed to support you holistically - mindfully, gently and effectively. You can arrive, let go and simply be.

- Culinary accompaniment
A private chef will spoil you three times a day with fresh, healthy and lovingly prepared meals.
Light vegetarian cuisine inspired by the Portuguese sun.

- Accommodation in the Algarve
Our home for this special time is just a 10-minute walk from the sea - with a pool, garden and harmonious atmosphere. A place where you feel safe, secure and free.

- All-round support
We will pick you up at the airport and bring you back there after the retreat - you can simply arrive and let yourself be carried.

Depending on your booking, you will stay in a double or single room.
Our accommodation is a place to take a deep breath, let go and arrive.
Nestled in the peaceful landscape of the Algarve, the lovingly designed villa is just a few minutes' walk from the sea - a place where you immediately feel: I can just be here.

Bright, stylishly furnished rooms, a spacious garden with pool and plenty of retreats create space for peace and connection. Whether you sit in the sun with a book, meditate in the shade of the olive trees or enjoy the sunset with a cup of tea - every moment here invites you to slow down and find your natural balance again.

We enjoy meals together on the sunny terrace or in the cozy indoor area - with a view of the greenery and the scent of the sea in the air.
The accommodation combines lightness, warmth and security - perfect for a journey to yourself.

Our accommodation is a place to take a deep breath, let go and arrive.
Nestled in the peaceful landscape of the Algarve, the lovingly designed villa is just a few minutes' walk from the sea - a place where you immediately feel: I can just be here.

Bright, stylishly furnished rooms, a spacious garden with pool and plenty of retreats create space for peace and connection. Whether you sit in the sun with a book, meditate in the shade of the olive trees or enjoy the sunset with a cup of tea - every moment here invites you to slow down and find your natural balance again.

We enjoy meals together on the sunny terrace or in the cozy indoor area - with a view of the greenery and the scent of the sea in the air.
The accommodation combines lightness, warmth and security - perfect for a journey to yourself.

During your stay, you will be cooked for with love and dedication by our private chef.
You can expect fresh, balanced and vegetarian cuisine that nourishes body, mind and soul in equal measure. Our menu is very carefully planned. For us, food is not just food, it is LIFE.
All meals are prepared with high-quality, regional ingredients - colorful, nutritious and always with a pinch of mindfulness.

Of course, we pay attention to individual needs: Intolerances or allergies (e.g. gluten or lactose intolerance) are taken into account so that you can enjoy every meal without any worries.

Our chef knows how to treat food not just as nourishment, but as part of the holistic healing process - full of flavor, lightness and joie de vivre.
A pleasure that grounds you, strengthens you and opens your heart at the same time.

Everyone is responsible for their own arrival. You will be picked up at Faro airport on the day of arrival and taken there again by us on the day of departure.