Let Go of Stress – Find Inner Peace 🧘♀️
Horn-Bad Meinberg, Germany
$250 / 3 Days
Relaxation Technique Retreats
This recognized method, progressive muscle relaxation, is often used for sleep disorders or muscle stiffness. It involves deliberately tensing certain muscle groups and then relaxing them. The participant mentally goes through the entire body, tensing one muscle group at a time and then relaxing it again. Until the whole body is relaxed. The therapist explains exactly how this is done. Regular repetitions over a longer period of time are necessary to achieve success. A nice side effect of this form of relaxation can be a reduction in pain and generally combating inner restlessness. This method was developed by an American doctor who linked mental illness with muscle tension.
15 curated retreats
from
€219
HERZ-WÄRTS AM MEER in Andalusien
Benajarafe, Spain
$739 / 8 Days
Retreat Meditation & relaxation in nature I Recharge your batteries & calm down
Ramsau am Dachstein, Austria
$399 / 3 Days
5 Tibetans - Health Week with Martin Tschopp
Lech, Austria
$1,407 / 4 Days
The Shift Safari Retreat
Hoedspruit, South Africa
$3,350 / 8 Days
HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
Ronco, Italy
$4,226 / 6 Days
Find your center! - Horse-assisted retreat
Ebenweiler, Germany
$971 / 5 Days
RETREAT: TIME OUT WITH HORSES JUST FOR YOU
Wiesenburg/Mark, Germany
$1,016 / 3 Days
5.0
De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity
Palma de Mallorca, Spain
$2,147 / 6 Days
Summer Activity Week, including the XXL Adventure Program (5 nights, Sunday through Friday)
Schmalkalden, Germany
$804 / 5 Days
THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity
Palma, Spain
$1,645 / 4 Days
ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
Manacor, Spain
$3,768 / 8 Days
REMEMBER 💫 for the woman who finally wants to feel herself and life properly again
Palma, Spain
$2,147 / 6 Days
Skylodge Yoga Retreats – Bali, North Coast
Buleleng, Indonesia
$566 / 3 Days
THE RESET - 5-Day 1-on-1 Nervous System Reset in Mallorca
Portals Nous, Spain
$3,198 / 5 Days
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