Summary

Alkaline fasting in South Tyrol - the mild form of fasting
Purification and detoxification weeks at the Alpine Garden Resort Mirabell with professional fasting support for better health.
In idyllic Siusi allo Sciliar in the Dolomites, we offer alkaline fasting weeks every year under the professional guidance of Monika Malfertheiner, a medically certified fasting and vitality trainer. Alkaline fasting is a gentle fasting method in which the body is detoxified and purified by eating only alkaline foods such as vegetables, fruit, certain nuts and herbs - without going hungry! After just one week, you will notice noticeable positive effects on your health.

Advantages of alkaline fasting
Purification deep into the tissue
Reduction of fat deposits
Regulation of the acid-base balance
Improvement of the potassium-sodium ratio
Improvement of cardiovascular health and cognitive functions
Increasing the magnesium level

When is the right time for alkaline fasting?
If you feel tired, listless or unwell, alkaline fasting can be the key to your well-being. It is ideal for people with skin problems, obesity, muscle tension, digestive problems, migraines and many other health challenges.

The retreat at a glance

The most important facts in a nutshell:

Categories: Alkaline fasting, Detox Retreats
Date: Jun | Oct
Language(s): German
Group Size: 12
Place: Seis am Schlern , Italy
Accommodation: Overnight stay included
Catering: Full board
Services: Full board: Great breakfast purely alkaline and vitalizing, rich alkaline lunch and dinner together

A selection of tea and fruit available throughout the day

Fasting support 24/7 with the medically certified fasting and vitality trainer Monika Malfertheiner

Irrigator, body brush and bitter powder are available at the hotel

In the mornings, accompanied activity, creativity, movement and lectures with Monika

Liver compresses in the afternoon, group program or time for wellness

Bathrobe, pool towels and hot water bottle are available to borrow in your room

Free use of our wellness area and indoor pool as well as heated outdoor pool in the garden

picturesque retreats for relaxation and tranquillity in our large pleasure garden with natural pond

1 detoxifying full body massage per person (50 min)

No single room supplement

Accommodation

Accommodation in the spacious "Countess Peterson" suite (41m²) with balcony and panoramic view of the Sciliar,
also available for single use at no extra charge

sequence

Our program highlights
An alkaline fasting week at Mirabell is more than just fasting. It is a holistic experience enriched by various activities such as alkaline baths, dry brushing, talks, lectures and much more. Enjoy hikes, meditation, cooking workshops, wellness and daily support in a group of like-minded people.
Let Monika Malfertheiner guide you through a week of renewal. We look forward to accompanying you on your path to a healthier and happier life. Find out for yourself how a week of alkaline fasting can enrich your life and how you can integrate the tips and methods you learn into your everyday life. Register now and experience the transformative power of alkaline fasting at the Alpine Garden Resort Mirabell in South Tyrol.

Cancellation policy

If you cancel up to 21 days before arrival, you will receive a 80% refund of the booking price.
After this, the booking is non-refundable.

Our cancellation conditions:
- Cancellation up to 21 days before arrival: free of charge (the deposit will be credited for a future stay in our house, no refund).
- Cancellation 20 to 0 days before arrival: 80% cancellation fee on the total amount booked
- No-show or late arrival/early departure: 80% cancellation fee.